Dr. Jacinta Jimenez breaks down what causes burnout and what we can do to prevent and fix it.
— YOU’LL LEARN —
1) What most get wrong about burnout
2) How to recover using the PULSE framework
3) The tiny recovery habits that build tremendous resilience
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— ABOUT JACINTA —
Jacinta M. Jiménez, PsyD, BCC (also known as “Dr. J”) is an award-winning Psychologist and Board-Certified Leadership Coach with a 15+ year career dedicated to the betterment of leaders. An in-demand speaker, consultant, and coach, she has worked with individuals in top organizations in Silicon Valley and throughout the world. A graduate of Stanford University and the PGSP-Stanford PsyD Consortium, Dr. J is a sought-after expert in bridging the fields of psychology and leadership. She contributes to national news and TV outlets, including CNN/HLN, Business Insider, Forbes, and Fast Company.
As the former Global Head of Coaching at BetterUp, she developed groundbreaking science-backed coaching approaches for helping today’s top organizations foster resilience, while also leading a global community of 1500+ international Leadership Coaches in over 58 countries. She holds a certificate in Diversity & Inclusion from Cornell University and provides consultation on topics related to this important area as well.
• Jacinta’s book: The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
• Jacinta’s website: TheBurnoutFix.com
— RESOURCES MENTIONED IN THE SHOW —
• Researcher: Christina Maslach
• Book: Man’s Search for Meaning by Viktor Frankl
— THANK YOU SPONSORS! —
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