What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J. Sofer, meditation teacher and author of the new book, “Your Heart Was Made For This,” about his life with a toddler as well as how we can cultivate qualities like courage, patience, even play through meditation practice.
You can buy his book here! www.orenjaysof ... Show More
Oct 27
Restless: Finding Yourself Again in Motherhood - Kristen Mosier
Have you ever thought, "I love my family… but is this all there is?" If so, you're not alone. So many mothers quietly carry feelings of restlessness, longing, and even fantasies of escape—then feel guilty for having them. But according to therapist and author Kristen Mosier, thes ... Show More
43m 21s
Oct 20
Parenting Beyond People-Pleasing - Martina Nova
What does it really mean to be "on the same page" as parents? According to therapist and author Martina Nova, it has much less to do with agreeing on every parenting decision—and much more to do with feeling heard, understood, and connected. In this conversation, Hunter Clarke-Fi ... Show More
50m 31s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Jun 2025
Mindful Parenting: Helping Parents Reduce Reactivity & Use Their Whole Brain (So They Can Respond Rather Than React) with Hunter Clarke-Fields
Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducin ... Show More
46m 18s
Sep 2024
301- Feed Swap: Mindful Parenting Podcast with Hunter Clarke-Fields
You're listening to Voices of Your Village and today's a special episode because we're doing something a little bit different. I teamed up with my pal, Hunter Clarke-Fields, and we're doing a little podcast swap. So you get to hear an episode from her podcast, Mindful Parenting P ... Show More
1h 11m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all.</p> <p><br /></ ... Show More
