Mindfulness teacher Oren Jay Sofer sits with Raghu to discuss keeping our hearts open through difficult times.
In this episode, Raghu Markus and Oren Jay Sofer talk about:Oren’s path to mindfulnessThe influence of Vipassana MeditationHow mindfulness can be a resource to navigate the horrors of global conflictExpanding the capacity of our heartsThe potential ... Show More
Nov 21
Ep. 621 – Where Psychotherapy Meets Buddhism with Dr. Jeffrey B. Rubin
<p>Raghu Markus and Psychoanalyst Dr. Jeffrey Rubin unpack how mindfulness, empathy, and self-understanding connect the worlds of Buddhism and Western therapy.</p><p><strong>In this Mindrolling episode, Raghu and Dr. Rubin discuss:</strong></p><ul><li>Jeffrey’s traditional upbrin ... Show More
54m 55s
Nov 15
Ep. 620 – Psychedelic Teachings: A Mindrolling Anthology w/ Rick Doblin, Dr. Sylvestre Quevedo, Paul Austin, Stephanie Karzon Abrams, and Gül Dölen
<p><strong>This episode of Mindrolling is a collection of some of the most potent teachings from Raghu’s conversations with experts and researchers in the field of psychedelics.</strong></p><p><strong>In this Mindrolling Anthology:</strong></p><ul><li>Clip 1 (<a href="https://beh ... Show More
53m 28s
Nov 2023
Inviting Devotion Into Mindfulness Practice, with Oren Jay Sofer and Sean Fargo
<p>Devotion is not a quality that’s often talked about in secular mindfulness. But perhaps it should be. </p><p>Devotion can be an inspiring means of getting out of our heads, out of our own way, and connecting to our own hearts and communities. It need not be reserved for the di ... Show More
22m 27s
Nov 2023
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all.</p> <p><br /></ ... Show More
1h 7m
May 2024
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his b ... Show More
1h 10m
May 2021
How To Master The 3 Ways To Influence People - Michael Beckwith
In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal infl ... Show More
25m 34s