In this podcast, the importance of vitamin B12 as an essential nutrient is highlighted. Many people are deficient in this vitamin, which can lead to various health issues. It is crucial to choose the right form of B12, such as methylcobalamin or hydroxycobalamin, and avoid inferior forms like cyanocobalamin. Nurse Doza recommends taking a daily multivitamin, ... Show More
Today
What GLP-1s Don't Do for Your Body (And How to Support It)
This episode covers what GLP-1s don't do for your body — and how to support the parts they leave to you. Nurse Doza walks through five areas the medication was never designed to handle: muscle, liver, gut, bone, and sleep. You'll learn why resistance training matters more once yo ... Show More
39m 3s
Oct 15
Beyond the Scale: What Your Body Composition Is Really Telling You (Hume Pod, Part 1)
In this School of Doza episode, Nurse Doza kicks off a new series on the health numbers that matter more than the scale. Using the Hume Pod and app, he explains how body composition (body fat percentage, skeletal muscle mass, and visceral fat) tells a fuller story than weight alo ... Show More
1m 42s
Oct 12
Your Liver Is Trying to Burn Belly Fat. Here's What's Getting in the Way.
Fatty liver and belly fat tend to show up together, and this episode makes the case that it isn't a coincidence. Your liver is one of the main places your body decides whether fat gets stored, moved, or burned for fuel. Nurse Doza walks through six things that get in the liver's ... Show More
40m 42s
Mar 2021
All About Vitamin B12: Part 2
More on that elusive and highly desirable vitamin B12. This episode features audio from The Healthiest Food Sources of Vitamin B12, The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors, and The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?. Visit the vid ... Show More
19m 7s
Sep 2024
2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2716:
Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutr ... Show More
10m 42s
Feb 2022
Ep. 67 - Should I Take Vitamins?
I discuss in today’s podcast whether you need vitamins, and if you do, which ones to take - and how to take them.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo N ... Show More
24m 34s
Feb 2023
Vitamin B12 for Septic Shock?
In this episode, Dr. Eddy Joe explores the crucial role of Vitamin B12, hydroxocobalamin, can be potentially used in septic shock. He discusses the indications using evidence based medicine of how hydroxocobalamin can potentially be helpful in septic shock and how Vitamin B12 can ... Show More
12m 23s
Apr 2022
Symptoms You May Have A Vitamin Deficiency
In this episode, in our Wellness Wednesday segment, we learn some of the Symptoms You May Have a Vitamin Deficiency.
Go to https://7goodminutes.com/podcast/vitamin-deficiency for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
9 m
Jun 2019
755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
The original post is located here:
https://old ... Show More
9m 29s