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Mar 2021
19m 7s

All About Vitamin B12: Part 2

Michael Greger, M.D. FACLM
About this episode

More on that elusive and highly desirable vitamin B12.

This episode features audio from The Healthiest Food Sources of Vitamin B12, The Optimal Vitamin B12 Dosage for Kids, Pregnancy, and Seniors, and The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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