logo
episode-header-image
Dec 2023
39m 2s

82 - The Damage That Came With Losing 30...

Cartia Mallan & Ashton Wood
About this episode

In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist).

Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues. Tune in to get the whole story…


Follow us on:

Instagram: @_commonchaos

TikTok: @_commonchaos

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Sep 2024
114 - CC HIGHLIGHT: Play That Funky Music!
We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at some of the Aussie musicians we have had on the show! Cartia & Ashton find out about how these Aussies navigate their way through music as artists and how to stay tru ... Show More
16m 54s
Aug 2024
113 - CC HIGHLIGHT: Lights, Camera, ACTION!
We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at some of our favourite guests on the show. Austin North and Sam Rechner join Su and Lu on this highlight of Common Chaos as they teach us all about the acting world. F ... Show More
18m 10s
Aug 2024
112 - CC HIGHLIGHT: Why Am I Feeling This Way?
We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at our most important episodes on health. Su & Lu are getting a nutritionists advice on gut health and learn more about the impact of health on your happiness. Follow us ... Show More
17m 37s
Recommended Episodes
Apr 2023
#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade
Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders. I'm so excited and thankful to have my good friend, Jiordana Saade, on this podcast to talk about a difficult and tricky topic to discuss - ea ... Show More
41m 44s
Feb 2024
It's Giving Unethical: When Influencers Go Too Far, with Caroline Shermer MS, RDN, CEDS
The conversation that has been living rent free in Kat's head for months is now here. And she is THRILLED to have Registered Dietitian AND Certified Eating Disorder Specialist, Caroline Shermer, here to process it all with her. In this episode Kat and Caroline talk about their fr ... Show More
1h 4m
Feb 2023
97. The One Food You Can’t Live Without. Obesity as a Symptom
Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ Be part of our 100th episode! Get your ticket here! In this episode, Laura and Judy chat about ... Show More
56m 34s
Apr 2022
[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
Eating-disorders therapist and fellow podcaster Asher Pandjiris joins us to discuss chronic illness in the context of body acceptance, the experience of living with an autoimmune disorder, the intersection of eating disorders and trauma, how the “personal responsibility” narrativ ... Show More
1h 17m
Jul 2022
425 Sustainable Weight Loss with Target 100 Creator Liz Josefsberg
Today I’m excited to share my chat with weight loss expert, author, and creator of the Target 100 program, Liz Josefsberg. When I first heard about her holistic approach to weight loss and health, it made so much sense to me that I took her 10 week course myself! In this episode, ... Show More
26m 57s
Jun 2024
38. Why selling weight loss is unethical and damaging
Uncover the flawed premises of BMI, the harmful impact of intentional weight loss, and how our obsession with thinness sabotages true wellness. With powerful insights from her own clients and a call to embrace self-worth, emotional regulation, and holistic health, Beth dismantles ... Show More
29m 7s
Aug 2023
Body Dysmorphia, Eating Disorders, and Pressures from Society
In this episode, we dive into the reality of Christians battling eating disorders and distorted body image. My special guest, Nicoletta shares her personal journey of struggling with eating disorders, and sheds light on the emotional and spiritual aspects that intertwine with the ... Show More
50m 13s
Mar 2021
#40 - Cancel Culture with Kate Deering
Kate’s been getting a little hate on some of her posts lately. And I get it too!There are always going to be people that disagree with you and that's ok but sometimes, when something challenges a person’s belief system, people can get a bit nasty… But we know that this is oft ... Show More
45m 25s
Oct 2019
#210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat
Fat activist and Comfy Fat founder J Aprileo joins us to discuss how to find comfort in a larger body without weight loss; how improving accessibility for fat people can benefit people of all sizes; how fatphobia shows up in progressive spaces and in healthcare; the intersections ... Show More
1h 13m