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Dec 2023
39m 2s

82 - The Damage That Came With Losing 30...

Cartia Mallan & Ashton Wood
About this episode

In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist).

Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues. Tune in to get the whole story…


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