Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had a gastric sleeve weight loss surgery. It was a long, frustrating, and occasional ... Show More
Oct 8
How I Healed 15 Years of Grief With Psychedelic Cannabis | Psychedelic Therapy
After her father's sudden death, she carried a "calcified" grief for 15 years that traditional therapy couldn't touch—until one psychedelic cannabis journey changed everything. This week, we're joined by psychotherapist Angela, founder of Altered Healing, for a fascinating deep d ... Show More
56m 15s
Oct 1
"I Went In For Surgery & Woke Up Paralyzed" | Morquio Syndrome
Her vertebrae are shaped like footballs, and doctors told her parents she wouldn't live past the age of five. This week, we're joined by the incredible Natasha, who shares her story of living with Morquio Syndrome, a rare genetic disorder. She takes us on the journey of her "two ... Show More
54m 14s
Sep 24
I lost my dad to Lewy body Dementia: The Cyril Effect
What does it feel like to get your dad back for a few beautiful moments of clarity, only to have dementia snatch him away again? This week, we're joined by our dear friend Haley for a powerful and vulnerable conversation about losing her father, the beloved musician Cyril McPhee, ... Show More
1h 5m
Feb 2023
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body ... Show More
1h 1m
Nov 2020
Aubrey Gordon (@YrFatFriend)
The BMI, dealing with fatphobia in a doctor's office, and how to have good-faith conversations - all things author, podcaster, and activist Aubrey Gordon (aka @YrFatFriend) discusses with Jameela in this week's episode. They discuss how to talk to people with opposing ideas to yo ... Show More
1h 1m
Dec 2021
Fridge Girl, Gen Z, bell hooks
Ebony Louise Barrett has now become Fridge Girl, after a video she put on TikTok went viral. It was a tall, free-standing fridge falling on top of her as she danced. She's OK, but even Janet Jackson has picked up on it. How has it changed her life? Three young women from Generati ... Show More
57m 9s