Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had a gastric sleeve weight loss surgery. It was a long, frustrating, and occasional ... Show More
Jan 21
My Sister Confessed Her Dark Secret to Me While I was in A Coma | Stroke at 21
Imagine being 21 years old, trapped in a two-week coma, completely unable to move or speak, while your sister leans over your bed and confesses her deepest darkest secret to you, and you hear the whole thing.This week, we sit down with Melanie, who at 21 years old, went from a "p ... Show More
57m 1s
Feb 2023
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body ... Show More
1h 1m
Nov 2020
Aubrey Gordon (@YrFatFriend)
<p>The BMI, dealing with fatphobia in a doctor's office, and how to have good-faith conversations - all things author, podcaster, and activist Aubrey Gordon (aka @YrFatFriend) discusses with Jameela in this week's episode. They discuss how to talk to people with opposing ideas to ... Show More
1h 4m
Dec 2021
Fridge Girl, Gen Z, bell hooks
Ebony Louise Barrett has now become Fridge Girl, after a video she put on TikTok went viral. It was a tall, free-standing fridge falling on top of her as she danced. She's OK, but even Janet Jackson has picked up on it. How has it changed her life? Three young women from Generati ... Show More
57m 9s