David Roden lost 200 pounds and has kept it off for a decade...but never at the expense of taste. I had the wonderful opportunity to sit with him and talk all about it. Thanks David!
Find him here!
https://linktr.ee/fit_drock
Find me & join the free Discord here!
https://linktr.ee/mikepridgen
Show logo by Caitlin Cook
IG @cooklin_comics
Show Scheduling ... Show More
Jun 12
Break a Plateau 3 Ways, How To Stop Fearing Success, and more Q & A
Are you stuck in a plateau? In this episode, I work with Matt on how to start moving forward again after an incredible 102 pound weight loss. For Q&A episodes, I do not read any of the questions before answering them! This way, you get something more valuable than just the answer ... Show More
35m 9s
Oct 2019
How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480
Today, Chalene sits down and interviews Dave Asprey (Godfather of biohacking, creator of Bulletproof coffee, and author of his latest book Super Human). Chalene has been following Dave’s journey for years and credits him for so many of the positive changes she has made in her own ... Show More
1h 3m
Apr 2023
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
In this Episode of The Human Upgrade™... Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. David’s already biohacking, working out, and taking supplements he thinks are the right ones—yet the weight around his mid-section per ... Show More
35m 6s
Aug 2023
EP50: Episode Fifty with America's Boyfriend, Eli Hariton!
We’ve reached a milestone! This is episode 50 of This Changes Everything! Can you believe it? To celebrate, Sarah has brought a very special guest to the podcast, America’s Boyfriend (and Sarah’s boyfriend), Eli Hariton! And Therapy Jeff straps on his Celebrity Couples Therapist ... Show More
1h 12m
Apr 2023
#621 - David Laid - Why Getting Shredded Won’t Make You Happy
David Laid is a fitness model, influencer, Creative Director at Gymshark and YouTuber.Being young, jacked and famous is a desire almost every 17-year-old guy can probably confess to wanting at one point. But what if the glamour isn’t all it’s made out to be? What happens when inj ... Show More
1h 12m
Jul 2023
95 - You Can't Screw This Up With Adam Bornstein
You can’t screw this up! That’s right! To explain WHY you
can’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked with names like Arnold Schwarzenegger, Lebron James, and Olympian Lindsey Vonn. Not ... Show More
48m 9s
Jan 2024
We Made Our Wives Angry | DFMB Episode 53
2024 is here and the Neal boys are back! The new year sparks a conversation about the future and past - Space Odyssey: 2001, the moon landing, JFK’s assassination, and what Charles thought 2024 would be like when he was young. Plus, even though Charles isn’t really into New Year’ ... Show More
37m 49s
May 2022
Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840
This one is really a two-parter… Chalene starts off with a story about a serious jerk who disrupted their flight back from Vegas and her confrontation with the man. Then, Bret joins Chalene for a follower Question and Answer. Topics covered include: the recent death of their ver ... Show More
31m 47s
Feb 2022
How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Lucas, about what life was like when he got to 5% body fat, how he developed a healthy relationship with food, whether or not caffeine is a good idea to improve your performance, and more. He also ... Show More
58m 41s
Feb 2022
When Your Parents Need Care | with, Amy Cameron O’Rourke - 802
Almost all of us at some point will have to face the reality of taking care of an aging parent or loved one. And if you’ve been following Chalene for the past couple of years, you know she and her husband, Bret, have been dealing with this matter — caring for her father-in-law, B ... Show More
52m 11s