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Dec 2023
10m 14s

1994: 3 Ways to Find Healing After a Bro...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1994:

Kristina Eden's insightful guide on healing after a broken relationship emphasizes the necessity of embracing emotional pain for true recovery. She proposes practical strategies like finding a new purpose, physical exercise, and the transformative power of forgiveness, offering a pathway to personal growth and resilience.

Read along with the original article(s) here: https://corelivingessentials.com/healing-broken-relationship/

Quotes to ponder:

Those who have a 'why' to live, can bear with almost any 'how.'"

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."

"Learn to forgive those who never apologize. It will free you."

Episode references:

Man’s Search for Meaning by Viktor E. Frankl: Find the book here

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