In this week's podcast episode, I share my personal experience with navigating the distance in my relationship, as we tend to spend long periods apart due to the nature of his work. I also talk about the challenges of anxious-avoidant dynamics and how we make it work.
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1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2
My ... Show More
Aug 22
Going Deep Too Soon vs. Secure Pacing in Dating
Diving deep too quickly in dating can feel exciting, but it often creates premature emotional bonds that blur your judgment of compatibility. In this episode, I explore why anxious and fearful avoidant attachers are especially prone to oversharing, rushing intimacy, and confusing ... Show More
14m 38s
Aug 16
How I Molded Myself to Be a Magnet for Avoidant Partners
In this episode, I open up about how I subconsciously molded myself to attract avoidant partners and how that pattern was rooted in my earliest experiences of love. I share how I learned to appear “cool,” independent, and unattached in order to feel wanted, and why that left me f ... Show More
11m 32s
Jan 2024
#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author ... Show More
52m 35s
Jun 2024
SLP 390: Running From What You Need To Focus On In Life with Leigh Stalker
‘I used to do a lot of endurance sports, the long-distance running and triathlons, Iron Man’s and things like that and what I realised is I got really good at running a long way, running away. So, I was using running and those endurance sports as a way to distract myself from the ... Show More
1h 7m
Aug 2023
#32 - “Is it relationship anxiety…or are we incompatible?”
“Is it relationship anxiety…or are we incompatible?” is the #1 question I am asked as a relationship anxiety coach.
In this episode, I share 2 frameworks to consider when answering this question, why answering this question can be so challenging, and important reminders to keep i ... Show More
48m 11s