Oct 13
new beginnings, workaholic & neurotic freak
hello hotties and HAPPY 5 YEARS OF SMOKE SESH!! I can't believe its been 5 years, these past few years have flown by but I've had so much fun with you all along the way, we have a lot to chat about as we look back on how far we've come, maxing out your health insurance, concert s ... Show More
1h 36m
Oct 6
life jealousy, finding joy, bad men & Venus retrograde
hello hotties and welcome back to another amazing episode of smoke sesh! we have a lot to chat about as we talk crazy schedules, balancing life, energy balancing, energy schedules, energy management, Venus retrograde in scorpio, getting dragged to hell, do's and don's, surviving ... Show More
1h 31m
Sep 29
keep moving, karmic relationships & copying
hello hotties and welcome back! we have a LOT to chat about as I have been booked and busy with life lately, we talk what I’ve been up to, renaissance faire festivities, fall activities, apple picking, fall recipes, getting outside, living life, copying, mimicking, keep moving, s ... Show More
1h 15m
Feb 2023
28- let’s chat dating, relationships and everything in between part one
hey angels! in celebration of v day, we are back with a juicy episode with my friend harriet where we have a big girly chat all about love, sex, relationships, and everything in between. we share our views on our past experiences and lessons we learned to help empower you to feel ... Show More
1h 8m
May 2025
Spring Moodboard: girly chats, mindset shifts, current favs etc
It’s giving healing and having fun. In today’s episode, we’re catching up like girlfriends on FaceTime over matcha on everything that’s been saving me this spring—new hobbies (hello tennis era), current favorites, fashion trends, recipes, and little life upgrades that have been h ... Show More
37m 53s
Jun 2021
78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life!
Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling stuck, the "what if's", relationships, and more! I love having an open convo with you guys and hope ... Show More
45m 1s
Jan 2024
One Thing About Self Growth, Plan-B, and SaltBurn
Welcome back to another episode! We were clearly in a silly mood while recording today, we discussed so much from dogs, to movies, to Golden Globes, to Plan-B… But aside from the chaos we also got a bit serious and talked about how to work on yourself in your single girl era so y ... Show More
1h 31m
Mar 2021
Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more
<p>In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting w ... Show More
1h 11m
Dec 2020
CHATTY // Imposter Syndrome Update, Spilling Some Hawt AF Book Tea, Vision Board Update, Dealing W/Holiday Sadness
Happy Tuesday, my loves we are back with another chatty Cathy, fun, lifestyle episode! Find me on IG and let me know if you enjoy these types of episodes! In today’s episode we’re chatting all about: Job update — how has the process overcoming the imposter syndrome and settling i ... Show More
45m 54s
Jun 2025
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning ... Show More
27m 30s
Hello hotties happy Tuesday ! So excited to be back with another episode of the pod, we catch up on what I’ve been up to and important things to chat before diving into all your deepest questions. We talk brain fog and how to combat, current favorite way to work out at home + recommendations, adult friendships and space is okay, resting days and honoring you ... Show More
