Welcome back to another episode! We were clearly in a silly mood while recording today, we discussed so much from dogs, to movies, to Golden Globes, to Plan-B… But aside from the chaos we also got a bit serious and talked about how to work on yourself in your single girl era so you can be your best self when a relationship comes your way (AKA what Taylor is ... Show More
Sep 2021
Gender Identity and Sexual Orientation for Dummies -737
Chalene, herself, is a self-proclaimed dummy in the ever-evolving world of gender identity and sexual orientation. There continue to be so many changes in language, definitions and beliefs surrounding this complicated and nuanced topic. And while so much of it has become controve ... Show More
27m 43s
Mar 2021
Releasing Anger and Resentment - 662
As you might suspect, holding on to anger and resentment is very unhealthy. Today, Chalene breaks down this topic by revealing different types of anger, where they stem from and how they may affect you. She’ll also provide essential tips on how to let it all go. Thank you to ou ... Show More
29m 44s
Sep 2021
Stress, Sex, Massages, Snoring and Alzheimer’s - 732
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code ... Show More
28m 45s
Jul 2024
Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dalla ... Show More
41m 18s
Jun 2024
The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself. Shannon Palus is a features editor at Sla ... Show More
1h 16m