logo
episode-header-image
Oct 2023
39m 5s

95. desperate energy, kardashian drama, ...

Elicia Goguen
About this episode
tail spinning
Up next
Yesterday
242. build a life you love OFFLINE 📱🌿 let’s talk phone addictions, bad habits & wasted days..
Hi my loves 🦋 In today's episode, I talk about re-evaluating my relationship with "wasted days" and trying to minimize screen time. I touch on topics such as habits, hobbies, why connecting with other people is so important, and being more intentional with living my life. Enjoy! ... Show More
44m 32s
Apr 19
241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿
Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romanticizing life. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversatio ... Show More
38m 51s
Apr 5
240. how to RESET your mind & get out of a negative headspace (in 3 steps) 💭🧠
Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how to reset into victor mindset. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chat ... Show More
31m 2s
Recommended Episodes
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2
Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ... Show More
1h 58m
Aug 2021
This one's for the LOVERS ft. Hamish Cramer
This one’s for the lovers out there.You CAN have beautiful, flourishing, romantic relationships… if you do the work.But what do you do when you’ve been working on yourself and your partner’s journey is only just beginning?It can be really frustrating when you’ve unravelled your s ... Show More
33m 41s
Aug 2023
Dating Around the World, Getting Ghosted In Real Life & Being a Nomadic CEO w/ Chelsea Riffe
tail spinning
52m 46s
Jun 2022
Biz Series: Why Niching Matters (IGTV)
Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches.That’s why I made this epi ... Show More
47m 15s
Jun 2023
129. Your "Hot Girl" Summer Starter Kit
Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all the t ... Show More
32m 49s
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1
Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ... Show More
1h 40m
May 2023
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both professional therapists and parents with a passion for keeping their marriage strong while helping others in their relationships ... Show More
34m 52s
Listen to millions of songs and podcasts on Anghami