This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the joy in sharing life's snippets, Lynn's tale is a testament to finding happiness in ... Show More
Oct 7
Why I Started Therapy Again & Other Important Life Updates
This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their eye revitalizing cream and more at https://www.furtunaskin.com, and get 20% off your first purchase with code VALERIA20. In this solo episode of No ... Show More
39m 49s
Sep 30
Not Skinny But Not Fat: How Amanda Hirsch Turned an Obsession Into Opportunity
In this episode of Not Alone, Valeria sits down with Amanda Hirsch, the voice behind the hit podcast and Instagram account Not Skinny But Not Fat. Known for her witty, unfiltered takes on pop culture and reality TV, Amanda opens up about her journey from acting and odd jobs in Is ... Show More
1 h
Sep 23
Behind Her Aesthetic: The Unfiltered, Whimsical World of Chloé Crane-Leroux
In this week’s episode of Not Alone, Valeria sits down with lifestyle photographer, cookbook author, and content creator Chloé Crane-Leroux for an inspiring conversation about art, food, and finding balance in a world that never stops moving. Chloé opens up about her early years ... Show More
52m 12s
Oct 2024
What is Happening to Us in Our 20s!? How to navigate the pressure of your twenties for joy and success (with research)
Hiiiii friends, welcome back to this lil corner of the internet!!! The third episode of ✨Finding your Casual Magic✨ (it still doesn’t feel real ahhh).
Thank you so much for all the love on my first two episodes, the launch of episode 1 was incredible and I had the most amazing t ... Show More
44m 54s
Nov 2024
Everything you wish you were taught about adulting in your 20s: investing, finding love and creating new homes (with Maddie Borge)
Hi friends, welcome back to the fourth episode of ✨ Finding your Casual Magic ✨ (another guest episode yayyy)
This is the tandem episode to last week's which was all about the pressure to do and be everything in your twenties. This podcast works in an alternating fashion where I ... Show More
1h 13m
Feb 2024
2070: How to Get Comfortable with the Discomfort of Parenting by Krista O'Reilly-Davi-Digui with EricaLayne.co on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2070:Krista O'Reilly-Davi-Digui, in her heartfelt exploration with EricaLayne.co, delves into the raw and transformative jou ... Show More
9m 33s
May 2025
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s be ... Show More
1h 24m
Dec 2024
How to Manifest WISELY: You are NOT a self improvement project!! (with Tam Kaur)
Hiii friends, welcome back to the eighth episode of ✨ Finding your Casual Magic ✨ (I’m so excited for this guest episode eep!)
Today we are talking all things self love!! The relationship we cultivate with ourselves, how we talk to ourselves behind the scenes, and how this can th ... Show More
1h 32m
Jul 14
Episode 4: How to build a physically healthy life in your 20s
Taking care of your physical well-being might seem like a no-brainer, but as a young adult trying to balance a new job, social life and the daily challenges of growing up, it’s often the first thing to fall through the cracks. In this episode of the How to Adult podcast, host Hal ... Show More
27m 40s
Oct 2024
Destiny: Kamla Kapur, The Privilege of Aging
An inspiring guide to embracing your mortality and living a fulfilled life
• Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go
• Draws on stories from different spiritual traditions a ... Show More
1h 32m
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
51m 9s