This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the joy in sharing life's snippets, Lynn's tale is a testament to finding happiness in ... Show More
Aug 19
Emily DiDonato: Going Beyond the Runway & Her Reinvention at Every Stage
In this week’s episode of Not Alone, Valeria sits down with model, entrepreneur, and content creator Emily DiDonato to explore the joy of trying new things, no matter how imperfectly. Emily shares the story of being discovered at a mall as a teenager, stepping into a whirlwind mo ... Show More
52 m
Aug 12
Women Aren't Getting Good Sleep: Here's Why and How to Fix It
This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by automatically adjusting to your ideal temperature, elevation, and soun ... Show More
1h 2m
Oct 2024
What is Happening to Us in Our 20s!? How to navigate the pressure of your twenties for joy and success (with research)
Hiiiii friends, welcome back to this lil corner of the internet!!! The third episode of ✨Finding your Casual Magic✨ (it still doesn’t feel real ahhh).
Thank you so much for all the love on my first two episodes, the launch of episode 1 was incredible and I had the most amazing t ... Show More
44m 54s
Nov 2024
Everything you wish you were taught about adulting in your 20s: investing, finding love and creating new homes (with Maddie Borge)
Hi friends, welcome back to the fourth episode of ✨ Finding your Casual Magic ✨ (another guest episode yayyy)
This is the tandem episode to last week's which was all about the pressure to do and be everything in your twenties. This podcast works in an alternating fashion where I ... Show More
1h 13m
Feb 2024
2070: How to Get Comfortable with the Discomfort of Parenting by Krista O'Reilly-Davi-Digui with EricaLayne.co on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2070:Krista O'Reilly-Davi-Digui, in her heartfelt exploration with EricaLayne.co, delves into the raw and transformative jou ... Show More
9m 33s
May 5
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s be ... Show More
1h 24m
Dec 2024
How to Manifest WISELY: You are NOT a self improvement project!! (with Tam Kaur)
Hiii friends, welcome back to the eighth episode of ✨ Finding your Casual Magic ✨ (I’m so excited for this guest episode eep!)
Today we are talking all things self love!! The relationship we cultivate with ourselves, how we talk to ourselves behind the scenes, and how this can th ... Show More
1h 32m
Jul 14
Episode 4: How to build a physically healthy life in your 20s
Taking care of your physical well-being might seem like a no-brainer, but as a young adult trying to balance a new job, social life and the daily challenges of growing up, it’s often the first thing to fall through the cracks. In this episode of the How to Adult podcast, host Hal ... Show More
27m 40s
Oct 2024
Destiny: Kamla Kapur, The Privilege of Aging
An inspiring guide to embracing your mortality and living a fulfilled life
• Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go
• Draws on stories from different spiritual traditions a ... Show More
1h 32m
Jan 2025
How to Make a Marriage Thrive with Valeria Lipovetsky
What’s it like to marry someone 18 years older and build a thriving relationship through life’s many changes? In this episode, Jillian sits down with Valeria Lipovetsky—model turned entrepreneur, mother of three, and content creator—to explore her journey of love, growth, and res ... Show More
50m 54s