logo
episode-header-image
Aug 2024
58m 39s

Living an Intentionally Slow Life with L...

Albiona Rakipi
About this episode
In today’s episode I get to talk to my dear friend Lauryn Laszczak, someone I consider a soul sister and an incredible woman that has taught me so much. Lauryn is a Female Founder and Somatic Business Coach for Women. It is her passion to help conscious leaders redefine what “success” looks and feels like by living a slow and intentional life. Trigger Warni ... Show More
Up next
Aug 26
Ask Me Anything - Gentle Parenting, Attachment Theory, Strong-Willed Kids, and Why Attuned Parenting Beats All of It (Part 2)
You asked Albiona where she stands on gentle parenting, attachment theory, highly sensitive kids, and strong-willed vs. defiant. She answered. This is the take you won’t hear from most people in the parenting space — no sides taken, no approach put on a pedestal, and no parent le ... Show More
31m 46s
Aug 19
Ask Me Anything: How to Stop Reacting, Handle Back-to-School Anxiety, and Actually Pause in the Hard Moment (Part 1)
You asked, Albiona answered. This AMA covers the questions that came in most — reactive parenting, back-to-school transitions, and why pausing is so much harder in practice than it sounds. Practical, somatic, and honest. Inside, she explores: How to actually pause when you’re alr ... Show More
34m 59s
Jul 29
The Second Most Downloaded Episode: Taking a Career Pause Without Losing Yourself — with Neha Ruch
This is the conversation that resonated with thousands of mothers and keeps getting shared. Albiona’s interview with Neha Ruch — founder of Mother Untitled and author of The Power Pause — is back. If you missed it the first time, this is your moment. If you’ve already heard it, l ... Show More
42m 25s
Recommended Episodes
Nov 2024
Little Sister, Big Goals w/ Lauren Williams | Episode 184
This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom.In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. ... Show More
59m 59s
Sep 2023
LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)
bringing on one of my best friends to talk about her life, & mom tips. she’s one of the kindest & calmest humans I know and I can’t wait for you to hear this one!!!LAURYN'S IG https://www.instagram.com/lauryndoan/KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S ... Show More
24m 57s
May 2022
Shared Passions with Laura
In this episode, Aubrey interviews Laura, a Montessori parent living in Chicago, USA. They discuss what it's like to be a family using part-time school/part-time homeschooling approach and how the merger of their and their partner's interests influences the kind of work their chi ... Show More
37m 58s
Nov 2023
361: Savoring the Slow Life
<p dir="ltr">In this episode, Tonya Leigh discusses the importance of slowing down and savoring the slow life. She shares her morning routine and emphasizes the need to create space and not rush through life. Tonya reflects on the desire to slow down and the sense of slowness oft ... Show More
29m 29s
Dec 2023
The Beauty of Slow Living For Your Femininity
<p>Hi loves, in today&#39;s episode I am talking about the slow living movement and how important it is for your femininity. Enjoy!</p> <p>Slow Living Youtube Channels I love to watch:ThatsSoCocoa: https://www.youtube.com/<a href="https://studio.youtube.com/channel/UCvjx1en6ErSO3 ... Show More
39m 56s
Feb 2022
841. Lauryn Bosstick Of The Skinny Confidential On What You Should Talk About On Online, Finding Stillness In Your Life And Creating Community-Driven Products
Today, I’m joined by the founder of The Skinny Confidential, Lauryn Bosstick! She’s an entrepreneur, podcast host, two-time best-selling author, and a mom and wife. We get into how to stay true to yourself on social media, breaking out into the beauty product space, and how Laury ... Show More
46m 25s
Jul 2025
381. How to Slow Down Without Falling Behind - Coaching w/ Amy Natalie
This episode of the Feminine Frequency Podcast, Amy offers listeners a glimpse into an intimate live coaching session with Desiree, a powerful woman navigating deep life transitions, burnout, and the fear of slowing down.We explore the hidden cost of constantly pushing forward wh ... Show More
41m 12s
Aug 2015
Episode 1 Being well with Lauren
Do you ever feel tired, overwhelmed, and at times a little confused as to your life direction? Lauren is a well being coach, writer, blogger and mother of four young children. In this podcast episode Lauren relates the personal story of having her car serviced to the our need to ... Show More
29m 40s
Dec 2021
Ep 243: Raising Highly Sensitive Kids with Laura Froyen
<p>My guest today is Dr. Laura Froyen. She teaches conscious parenting and conscious communication with tons of grace and compassion. She also has a podcast called <a href= "https://www.laurafroyen.com/podcast-internal">The Balanced Parent</a> and today we're talking about raisin ... Show More
43 m
Feb 2025
All Things Parenting, Episode 5: Finding Power in Your Cycle with Lauren Barton
Today, I sit down with the incredible Lauren Barton to talk all about womanhood, motherhood, and our cycles. We touch on how to talk about periods with children, how we experience them ourselves, and how we can find power in knowing our own cycle. Interested in working with Laure ... Show More
40m 4s