You dated briefly but fell for them hard. The ‘honeymoon’ breakup placed them on a pedestal. Here’s how to take them down to right size and set yourself free: #HoneymoonBreakUp #BreakUpRecovery #Pedestal #TheDream
Sep 2018
#133 - The 9 Stages of a Breakup
Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More
1h 32m
Aug 2022
#124 Breakups With Unfortunate Circumstances
<p>On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way ... Show More
16m 32s
May 2020
#7: When You Still Love Your Ex
<p>In this episode I discuss what it means when you still love your ex, some of the reasons why you still love your ex, and what to do about it (and most importantly what NOT to do about it). </p><p>To find out which Break Up Bestie Course is right for you, click the link to take ... Show More
20m 47s
Nov 2020
#34: What's Blocking You from Getting Over Your Ex
<p>In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My ... Show More
27m 51s