logo
episode-header-image
May 2023
20m 55s

LET'S TALK: costa rica recap, overthinki...

Natalia Seliger
About this episode
she's baaaack! missed you guys so much. IN THIS EPISODE: lots of life updates as well as things I've been working through and struggling these past few months. thank you for being here and listening <3AFFIRMATION: I AM WORTHY AND DESERVING OF EVERYTHING I AM ASKING FOR. I AM MEANT TO BE HERE AND MEANT TO REACH MY GOALS. I KNOW THAT I AM ON TRACK TO RECIEV ... Show More
Up next
Nov 7
celebrate the small wins
celebrate every win, no matter how big or small!!thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
9m 51s
Oct 13
it's time to start believing in yourself again
thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
11m 3s
Sep 30
progress not perfection
hi, missed you guys :,)thank you for listening, say hello if you liked this episode in the Spotify commentary section or on my podcast instagram!the pod IG: https://www.instagram.com/mondayymoodpod/my instagram: https://www.instagram.com/nataliaaseliger/talk soon,xx nat 
12m 4s
Recommended Episodes
Oct 2022
Empowered Affirmations: Returning to the Present Moment
Hello and welcome to season 2 of Empowered Affirmations. I've been away for some time and I have seen ALL of your messages. I appreciate each and every one of you for taking the time out of your day to listen to my podcast and to send me a kind message. This next season is going ... Show More
9m 18s
Aug 2022
life update
Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 
9m 57s
Jan 2024
215: Things I Stopped Doing to Level Up My Life
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
19m 53s
Sep 2021
Transitioning Into A New Chapter & Embracing Change, Growth + Healing
<p>Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this ... Show More
26m 39s
Jun 2023
167: What To Do When You Are Feeling Overwhelmed + Life Updates
In today's episode, I share some new life updates with you guys and I talk about how overwhelmed I have been + how I am dealing with it. Being busy is such a blessing but can also feel like life is going a million miles per minute and not manageable at times. <br> <br> Thank you ... Show More
22m 43s
Jan 2024
218: Q&A About Me Part 2 (Confidence, Consistency, Resolutions, and Purpose in Life)
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
22m 4s
Jan 2024
223: Rejection Means Protection and Redirection
<p>Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new t ... Show More
17m 36s
Dec 2023
Sad to Savage Sequel
Hello season 2!! Holy it has been a freakin' minute and I missed y'all SO MUCH! Allow me to re-introduce myself... for any new listeners, or those who have been WAITING. I am beyond excited to be back and kicking off season 2 of the podcast with a little life update focusing on l ... Show More
40m 41s
Jan 2024
217: Q&A About Me Part 1 (Post College Life, Body Image, and Faith)
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
20m 38s