progress not perfection

welcome to the first episode of My Monday Mood!Today we are starting with a mini episode talking about self love. What does the term "self love" even mean? What does it look like?I hope you enjoy this lil episode and please let me know your thoughts / feedback by dm'ing me on the ... Show More

HIwelcome back (or to) the podcast.today we are talking about FEELING OUR FEELINGS. this is something I have always struggled with. bottling up emotions, using distractions and always having an "escape" instead of being present with my emotions when these uncomfortable feelings m ... Show More

hiii :)In today's episode I share my top 5 steps in order to create a positive transformation and "glow up". I hope you enjoy the episode and don't forget to follow the podcast IG for updates & weekly check ins :)PODCAST IG: @MONDAYYMOODPODMY IG: @NATSNEATTEATS / @NATALIASELIGERa ... Show More

Yayyy!! Welcome back. This episode had me all excited and I do not know why. I enjoyed recording this and I hope you all enjoy this episode too. It might seem long but that’s just because I played the songs for you to hear a little bit of it! Please do not forget to share, follow ... Show More

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review: For iTunes HERE You can leave a review on Spotify HERE: https://open.spotify.com/show/4nDhr80 Find me on I ... Show More

Tough day ahead? Relax with tonight's bedtime story, the opening chapters of The Good Soldier by Ford Madox Ford. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/suppor ... Show More

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify HERE:https://open. ... Show More

Taylor reflects on her amazing podcast journey from December 2017 to now, and is joined by a very special guest you might recognize to say goodbye to the podcast. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kitt Bender Instagram: https ... Show More

Thank you so much for checking out The Fellow on Call: The Heme/Onc Podcast. In this intro episode, learn more about our show and what you can expect. Please visit our website (TheFellowOnCall.com) for more information Twitter: @TheFellowOnCallInstagram: @TheFellowOnCallListen in ... Show More

Struggling to fall asleep? Quiet your mind with a story by Louisa May Alcott. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one tim ... Show More

ASRM Today explores the highlights of the ASRM 2024 meeting in Denver, focusing on attendees' experiences and key sessions. Host Jeffrey Hayes interviews leaders in reproductive medicine, including Mindy Christianson, Amy Sparks, and William Catherino, who share insights on profe ... Show More

Fall asleep tonight to the continuation of this classic story by Jean Webster. Access our first listener survey at https://justsleeppodcast.com/survey Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go t ... Show More

In this ASRM Today podcast episode, host Jeffrey Hayes reflects on the theme of Season 2, "equity, access, and innovation," in reproductive medicine. The season explores these ideas through personal, political, and cultural lenses, including an analysis of pop culture’s influence ... Show More