How Being a Parent Has Changed Me

What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More

What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly shape our identity and self-wo ... Show More

What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can become one of the greatest oppo ... Show More

Today, I'm diving deep into my personal journey from being a control-freak perfectionist mom to becoming a connected, patient parent. Many of you have asked, "How did you do it?" Well, in this episode, I share with you how I transformed my parenting style. From seeking help and u ... Show More

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on par ... Show More

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ... Show More

In this episode, host Morra Aarons-Mele speaks with organizational psychologist Stew Friedman and tech entrepreneur Sehreen Noor Ali about the ways parenting children with specific needs changed them and their career paths. 

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his g ... Show More

As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ... Show More

In today's episode G reflects on the past 2.5 years of motherhood and shares her biggest mistakes and the lessons she's learnt.  It is no secret that when you have a baby you entire world is turned upside down and you have to navigate life as an entirely new version of yourself. ... Show More

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ... Show More

Have you ever found yourself torn between who you were before becoming a parent and the new identity that emerges after welcoming a child? In this episode we explore the deeply personal and transformative journey of maternity coaching. Becoming a parent is one of the biggest life ... Show More