From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress when looking at ourselves in photos.
// Follow me on IG: instagram.com/katybell ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Dec 2022
Ep 82 - Body Image: Photos, Photoshop & Dating apps
<p>It’s insane how much we let photos impact our self-worth. Whether it’s on social media, or dating apps, we are in constant search of the perfect image. Tinx wants us to stop all of this and realize that photos are just…photos. They do not define us! Some are going to be go ... Show More
24m 30s
Aug 2021
Seeing the Best of Yourself in Photos
New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-hereAs soon as you see your summer vacation photos, do you start picking apart your appearance? Ever pull out an old photo and think, "oh, I didn't look bad at all but I was convi ... Show More
6m 34s
Jan 2018
13. How to Love Photos of Yourself
Until the last couple of years, I hated having my photos taken, no matter where they were shot, what I was wearing, or how I looked. All I saw in them were my flaws: my frizzy hair, double chin, belly rolls my height… you name it. The self-criticism was endless, and the family ev ... Show More
18m 40s