In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at attachment styles through the lens of strengths instead of weaknesses, how attachment styles aren't a curse but just something to learn about, and we talk throug ... Show More
Nov 3
#346 How to Become Real Love Ready with Robin Ducharme
In today's expert episode, I'm sitting down with Robin Ducharme, founder of Real Love Ready and author of the new book by the same name. We dive deep into the concept of "relational literacy," breaking down the myths we carry about love and heartbreak. Robin shares her moving per ... Show More
46m 23s
Oct 27
#345 EMDR Therapy Explained with Jane Garnett
In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ... Show More
46m 35s
Oct 20
#344 Healing Mother Hunger with Kelly McDaniel
In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ... Show More
46m 10s
Feb 2024
Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley
Dr. Anita Kuhnley is an author, esteemed scholar, expert counselor, and speaker who just released a book called “The Four Relationship Styles: How Attachment Theory Can Help in Your Search for Lasting Love.”
We talk about:
-The breakdown of each relationship style (aka attachme ... Show More
57m 58s
Aug 2021
#165: Attachment Theory 101 with Silvy Khoucasian
Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment! Discover: ... Show More
55m 57s
Jul 2023
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
<p>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.</p><p> </p><p>Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ... Show More
1h 3m
Sep 2023
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More
35m 40s
Mar 2024
Master Your Attachment Style and Accelerate Your Success | Dr. Judy Ho
In today’s episode, we tackle attachment with Dr. Judy Ho. Dr. Ho is a clinical neuropsychologist and a tenured professor and researcher at Pepperdine University, works as a forensic expert and media consultant, and last time she joined us to talk about her book, Stop Self-Sabota ... Show More
1h 4m
May 2022
Attachment Styles in Relationships | E298
Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership.
In this episode, you'll learn about attachment patterns, identify y ... Show More
55m 2s