In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at attachment styles through the lens of strengths instead of weaknesses, how attachment styles aren't a curse but just something to learn about, and we talk throug ... Show More
Jan 27
#306: Navigating the Six Stages of Relationships with Thais Gibson
In today's expert episode, I'm interviewing returning guest Thais Gibson—best-selling author, researcher, and founder of the Personal Development School—about her powerful new concept: the six stages of every relationship. We unpack each stage, from dating and the honeymoon phase ... Show More
1 h
Jan 20
#305: Why Self-Awareness Isn’t Enough with Kati Morton
In today’s expert episode, I’m joined by Kati Morton—licensed marriage and family therapist, bestselling author, and one of the most trusted mental health voices online. We dive into her newest book, "Why Do I Keep Doing This?" and explore how our desire for control impacts every ... Show More
47m 7s
Jan 13
#304 Early Divorce Isn’t Failure: Finding Hope After Unexpected Turns with Eve Simmons
In today’s expert episode, I’m interviewing Eve Simmons, an award-winning health journalist who is back on the podcast after going through a life-changing divorce just six months into her marriage. We dive into her personal story, what led her to investigate the trend of early di ... Show More
50m 17s
Apr 2023
#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw
Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling Summary: Join in the conversation with Elizabeth Earnshaw, LMFT + Gottman therapist. What are the benefits of premarital counseling? How can we be ... Show More
1h 8m
Jul 2018
156: Four Ways To Spark Your Relationship
Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect ... Show More
1h 3m
Sep 2022
#230: Turn Your Pain into Your Purpose with Jayson Gaddis
Themes: Relationships, Conflict, Relationship Coaching, Intimacy, Emotional Intelligence Summary: In today’s episode I’m joined once again by the insightful Jayson Gaddis. Tune in as we discuss some of the most common relational challenges we both encounter and how Jayson helps o ... Show More
44m 12s