Do you give up when an obstacle seems too big to overcome? Have you abandoned a dream because you thought it was impossible? If so, Mike Massimino has some strategies for perseverance that you might like.
Mike is a former NASA astronaut who flew on two space shuttle missions to repair the Hubble Space Telescope. But his life as an astronaut almost didn't hap ... Show More
Sep 14
351 — How to Build the Self-Worth You Need to Feel Good Enough (Without Faking It, Affirming It, or Achieving It) With Dr. Marisa Franco
Have you ever finally gotten something that you thought would make you feel worthy, like a degree or a promotion, and you still felt like you weren't good enough? Or maybe when someone gives you a genuine compliment, you feel worse instead of better. My guest is Dr. Marisa Franco ... Show More
45m 25s
Sep 7
349 — 7 Uncomfortable Truths That Are Keeping You Stuck (And What to Do About Each One) With Psychotherapist Kier Gaines
Most people wait for the right moment, the right feeling, the right amount of information before they change. But my guest today says it all starts when you confront the seven uncomfortable truths that are holding you back. My guest is Kier Gaines, a licensed professional counsel ... Show More
50m 56s
Dec 2023
Moonshot with NASA Astronaut Mike Massimino 12/7/23
Mike Massimino, serving as a NASA astronaut until 2014, has a slew of accomplishments: the first human to tweet from space, the last astronaut to work inside the Hubble Telescope and the speculated inspiration for George Clooney’s role in “Gravity.” He’s now out with a book, titl ... Show More
16m 56s
Oct 2022
Life Lessons from an Astronaut with Tim Peake #300
Have you ever thought about going into space? What it might be like to be there, how you might deal with the fear, the uncertainty, the pressure? In this week’s conversation, I speak to Tim Peake, a real live Spaceman, who can answer those questions and more. Tim was the first Br ... Show More
1h 36m
Sep 2025
How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
<p>Feeling overloaded, discouraged, and overwhelmed? You’re not alone. </p><p>Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. </p><p>Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step pr ... Show More
1h 11m
Sep 2018
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
<p>In this episode, ultra-endurance athlete and entrepreneur, Mike Trevino, discusses the lessons he's learned from his remarkable athletic feats, and the training required to reach them. Not only is Mike's advice practical for those looking to take their endurance training to th ... Show More
1h 56m