Finding meaning and satisfaction as we a...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and f ... Show More

<p class="ql-align-center"><strong><u>Show Notes for The Aspiring Psychologist Podcast Episode: </u></strong></p><p class="ql-align-center"><strong><u>How to Nail your psychology viva </u></strong></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>It’s ge ... Show More

<p>Dans cet épisode numéro 159, le thérapeute Philip Gmehlin nous explique comment apprendre à s&#39;aimer inconditionnellement. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et vot ... Show More

<p>In <a href="https://www.quickanddirtytips.com/health-fitness/mental-health/schema-part-one">last week's episode</a>, the Savvy Psychologist introduced the idea of schema—deep-set beliefs that alter the way we see the world. This week, tune in for the conclusion to this two-par ... Show More

Sam explains the concept of koans — repeatable phrases that help us think more deeply about ourselves and the world around us. You can find Joan Sutherland's book, “Through Forests of Every Color: Awakening with Koans,” here. Sam has taught mindfulness and social emotional learni ... Show More

<p>It's the dawn of a new era! Today, Dr. Jade Wu passes the torch to Dr. Monica Johnson as the new host of the Savvy Psychologist podcast. They chat about the meaning of a psychologist's work, the biggest challenges in mental health, and what you can look forward to on the show. ... Show More

<p>A quick and easy technique to feel happier and less anxious in 12 minutes.  This is based on a study done by Douglas Gentile, Dawn Sweet & Lanmiao He entitled, "Caring for Others Cares for the Self: An Experimental Test of Brief Downward Social Comparison, Loving-Kindness, And ... Show More

<p>Do you have adult ADHD, or suspect that you might? In this follow-up to last week’s episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.</p><p>Savvy Psychologist is hosted by Dr. Monica Johnson. <a href="https://savvy-psychologist ... Show More

<p>“Greatness is realizing your full powers of your entire being."</p><p>Today's guest is humanistic psychologist Scott Barry Kaufman. He received a P.h.D. in cognitive science from Yale University and has taught at Columbia , NYU, the University of Pennsylvania. He hosts The Psy ... Show More

Dr. Rick Hanson explains why enjoying life is both easy to dismiss and surprisingly hard to do. Particularly, he explores how we can authentically find enjoyable moments even during very difficult times in our lives. Sponsor Message: We're now on Patreon! If you'd like to support ... Show More