We all want to find meaning in our lives, our reason to get up in the morning, yet doing so may not be easy. What is meaning in life and how do we find it for ourselves? The guest for this episode is Clara Hill, PhD, professor of psychology at the University of Maryland and author of Meaning in Life: A Therapist’s Guide.
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Aug 19
Encore: The psychology of sports fans, with Daniel Wann, PhD
Are you a sports superfan? Or do you wonder what’s driving the superfans in your life? Daniel Wann, PhD, of Murray State University, talks about why being a fan is usually good for people’s mental health, how they choose the teams they root for, why some are fair-weather fans whi ... Show More
41m 35s
Aug 12
Encore: Why psychopathy is more common than you think, with Abigail Marsh, PhD
Most of us think we know what a psychopath looks like. The word brings to mind images of horror movies and criminals. But psychopathy is far more common than most people realize, and actually hard to recognize in other people. Abigail Marsh, PhD, of Georgetown University, discuss ... Show More
43m 57s
Aug 5
Encore: How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets—on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside c ... Show More
24m 40s
Mar 2025
How To Find Meaning In Life - According to Science! (with Dr. Tatjana Schnell)
In this episode, I sit down with Dr. Tatjana Schnell, a leading researcher in the psychology of meaning, to talk about what it really means to live a meaningful life. We explore how people navigate existential crises, the different ways we construct meaning, and why the experienc ... Show More
57m 46s
Apr 2021
Finding Your Purpose In Life
Our purpose in life can be boiled down to our reason for being here on this floating rock. We can spend our entire life (trust us, just ask Google) trying to find meaning through countless books, a million quotes, seminars, and so many other resources during our sacred search for ... Show More
27m 39s
Mar 2024
Unlocking Life's Mysteries: The Necessity of Existential Questions
Explore the transformative power of deep questions to uncover life's true meaning, through personal reflections and insights inspired by the innocent curiosity of a child. Discover how asking "why" can lead us to profound realizations about our existence, work, relationships, and ... Show More
4m 24s
Dec 2023
How to Figure Out What You Want in Life | E379
If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choice ... Show More
47m 11s
Jan 2025
How to Find Your Purpose & Design the Life You Want
<p>In today’s episode, you’ll learn a process to figure out what you really want, design a life you love, and find your purpose. </p><p>If you feel stuck, lost, or unsure about what’s next, this conversation will give you the clarity and tools you’ve been searching for. </p><p>Th ... Show More
1h 33m