We all want to find meaning in our lives, our reason to get up in the morning, yet doing so may not be easy. What is meaning in life and how do we find it for ourselves? The guest for this episode is Clara Hill, PhD, professor of psychology at the University of Maryland and author of Meaning in Life: A Therapist’s Guide.
APA is currently seeking proposals f ... Show More
Oct 7
Are you a workaholic or just a hard worker? With Malissa Clark, PhD
Many of us have trouble switching off from work, whether it's staying late at the office, checking messages on vacation, or lying awake running through tomorrow's to-do list. Malissa Clark, PhD, of the University of Georgia, discusses how workaholism differs from simply working h ... Show More
28m 54s
Sep 30
Can envy be good for you? With Jens Lange, PhD, and Sara Protasi, PhD
We've all felt a pang of envy watching a friend's success or a colleague's promotion. But does this much-maligned emotion deserve its negative reputation? Psychologist Jens Lange, PhD, and philosopher Sara Protasi, PhD, discuss the difference between envy and jealousy; why we're ... Show More
41m 58s
Sep 23
Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD
Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K. Parker, PhD, of Curtin University, discuss how boreout differs from burnout, h ... Show More
43m 5s
Mar 2025
How To Find Meaning In Life - According to Science! (with Dr. Tatjana Schnell)
In this episode, I sit down with Dr. Tatjana Schnell, a leading researcher in the psychology of meaning, to talk about what it really means to live a meaningful life. We explore how people navigate existential crises, the different ways we construct meaning, and why the experienc ... Show More
57m 46s
Apr 2021
Finding Your Purpose In Life
Our purpose in life can be boiled down to our reason for being here on this floating rock. We can spend our entire life (trust us, just ask Google) trying to find meaning through countless books, a million quotes, seminars, and so many other resources during our sacred search for ... Show More
27m 39s
Mar 2024
Unlocking Life's Mysteries: The Necessity of Existential Questions
Explore the transformative power of deep questions to uncover life's true meaning, through personal reflections and insights inspired by the innocent curiosity of a child. Discover how asking "why" can lead us to profound realizations about our existence, work, relationships, and ... Show More
4m 24s
Dec 2023
How to Figure Out What You Want in Life | E379
If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choice ... Show More
47m 11s
Jan 2025
How to Find Your Purpose & Design the Life You Want
<p>In today’s episode, you’ll learn a process to figure out what you really want, design a life you love, and find your purpose. </p><p>If you feel stuck, lost, or unsure about what’s next, this conversation will give you the clarity and tools you’ve been searching for. </p><p>Th ... Show More
1h 33m