Friday Night Guided Meditation | Venerab...

Tuesday 5th November 2024 Venerable Sampasadana joins the Armadale Meditation Group and talks about a teaching method used by the Buddha called the 'anupubbikathā' (progressive teaching).   Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes gen ... Show More

Tuesday 29th October 2024 Venerable Jhayako joins the Armadale Meditation Group on-line live for the first session after Rains 2024. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receivin ... Show More

A series of talks given by Ajahn Brahm during his visit to Sydney at the Western Sydney University on the 16th - 17th February 2024. Republished with permission by Santi Forest Monastery and Metta Centre, teaching retrieved from Santi Forest Monastery Australia Youtube Channel Tr ... Show More

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the diff ... Show More

You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by B ... Show More

Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ... Show More

In this month's freeform episode Kelly breaks down the difference between 7 of the most common meditation styles, as well as diving into her personal creative writing process and why each episode is a little bit scary to release. Then talks about what makes style of meditation un ... Show More

Join Kelly on a guided walking meditation. You can either lace up your shoes, take your headphones and head outside for the meditation that tells you how to do a walking meditation and walks you through the first ten minutes, or you can take your usual meditation position and ima ... Show More

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people. They discuss the different expectations we have of ourselves in meditation, why there are so many approaches and how to find one that works for you. They talk about why meditation ca ... Show More

As voted by all of you this week's meditation is a guided practice to help you identify, connect with, and get guidance from your spirit guides. This is the companion meditation to the freeform episode "The Wild and Kinda Out There Side Of Meditation." Join MIM on Patreon here P ... Show More

Good morning! In this week's episode Kelly shares a guided meditation to help you rise and shine and get ready to take on the day. This is a short 10 minute guided meditation.  Contact the show info@yogaforyouonline.com IG- @yogaforyouonline Learn more about your ad choices. Vis ... Show More