logo
episode-header-image
Aug 2023
16m 18s

Spirit Guide Meditation

Mindful In Minutes Meditation
About this episode
As voted by all of you this week's meditation is a guided practice to help you identify, connect with, and get guidance from your spirit guides. This is the companion meditation to the freeform episode "The Wild and Kinda Out There Side Of Meditation." Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is ... Show More
Up next
Today
8 Minute Access Your Joy Meditation
Access your joy, and begin to notice the little things that are all around you that make you feel joyful. This 8 minute guided meditation is a simple activation of the essence of joy to fill you for the whole day. Join me in October for Meditation Teacher Training Save ⁠your spot ... Show More
9m 40s
Jul 15
The Art of Sparking Joy In LIfe
What actually happens in your brain when you feel joy and why does it fade so fast? In this freeform episode, we dive into the neuroscience of joy, from dopamine and the brain's reward circuit to what centuries of Buddhist practice and modern meditation research reveal about trai ... Show More
1h 8m
Jul 12
Meditation For Transformation (Fire Element)
Burn away the told version of you, and allow a new transformed version to step forward. This guided meditation is inspired by the fire element and it's ability to transform. Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠⁠⁠⁠Join the free 5 ... Show More
17m 10s
Recommended Episodes
Jan 2013
Guided Meditation
Guided Meditation 
4m 48s
Jul 2020
Inner Light Full Moon Meditation
<p>This is a deeply healing and transformative meditation where you tune into your inner divine light so Spirit can guide you to where to go, what to do, what to say and to whom, and as you follow Spirit&apos;s lead your Highest Path will start to unfold - a path where you are be ... Show More
29m 45s
Sep 2022
MEDITATION: R.A.I.N.
Join life coach Kim Perone as she guides a R.A.I.N. meditation.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podc ... Show More
6m 33s
Feb 2013
Guided Meditation
Meditation 
8m 24s
Jul 2023
Learning From Your Mistakes, Day 7 A Journey Within Meditations
Be guided in a meditation to improve your life by tuning into your intuition. Welcome to a transformative meditation journey, where we explore the depths of our souls to uncover our true life purpose. Through serene contemplation and gentle guidance, we will ignite the spark with ... Show More
33m 35s
Nov 2019
Guided Visualization
Be guided in a special, by request, floating down a river blue lotus meditation. This is part 5 of a 7-part Self-Care Meditation series, episodes 1613-1619. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized aro ... Show More
10m 10s
Sep 2024
Center and Ground Yourself Guided Meditation (Female Voice)
Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit ... Show More
10m 49s
Sep 2024
Guided Meditation for Going Within (Female Voice)
Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you. We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clar ... Show More
9m 27s