Bulimia nervosa is an eating disorder characterized by a cycle of binge eating and compensatory behaviors to prevent weight gain. People with bulimia often consume large amounts of food in a discrete period, feeling a lack of control during these episodes. Following a binge, they might engage in compensatory actions such as self-induced vomiting, misuse of l ... Show More
Aug 18
My Husband Died 4 Days After Our Wedding
#foryou #podcast https://jaspr.co CODE INSANE for $300 offJust days after her wedding, while pregnant with their first child, her husband suddenly passed away. In her 20s and newly widowed, she was forced to face the unthinkable—grieving the love of her life while preparing to br ... Show More
2h 34m
Aug 10
Raised by a Serial Child Rapist
https://jaspr.co CODE INSANE for $300 offKelsey grew up with a father who abused her, her sister—and other children. For years, she was silent. Eventually, she found a way out at 13 years old but is still processing the violence a decade later.Kelsey's Links:Kelsey's website: htt ... Show More
2h 44m
Jul 2019
An Inside Look At Eating Disorders: Anorexia, Bulimia, & Orthorexia
What is an eating disorder? One of the most important things about anorexia and bulimia is understanding that they are caused by a complex interplay of genetics, epigenetics, early development, and current stressors. They can lead to dangerous outcomes because of how the eating d ... Show More
1h 7m
Sep 2021
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why th ... Show More
2h 13m
Apr 2022
Bulimia Recovery - How Purging Keeps you Stuck and Decision Making, with Jacqueline Davis
Today I’m talking to Jacqueline Davis, the Binge Breakers Podcast Host, Bulimia Recovery Coach, artist, and loving dog mum. After recovering from bulimia by focusing on habit and mindset change, she now helps others to do the same through her ground-breaking support programmes. P ... Show More
36m 57s
Aug 2022
5 Ways Towards Understanding and Interrupting your Binge Eating
This episode is about binge eating - a behaviour that can be seen across all the eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED). I see a binge as an end point coping strategy, following a series of cumulative triggers, which are often out of ... Show More
44m 19s