Abigail Gewirtz shares strategies for addressing scary global events with children that build confidence and resilience.
Oct 2024
How Stress Affects Children - 237
Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emoti ... Show More
20m 42s
Feb 2024
Why the Kids Aren't Alright
American kids are the freest, most privileged kids in all of history. They are also the saddest, most anxious, depressed, and medicated generation on record. Nearly a third of teen girls say they have seriously considered suicide. For boys, that number is an alarming 14 percent. ... Show More
1h 25m
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
Send us Fan MailThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, ... Show More
1h 8m
Aug 2024
2277: [Part 1] If the World is Scary, How Can Our Children Not Be Scared? By Allison Carmen on Childhood Experiences
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2277: Allison Carmen shares her childhood experience of growing up in a seemingly idyllic environment overshadowed by discu ... Show More
9m 22s
Sep 2024
Five Tenets to Reduce Everyday Stress
<p>In this solo episode, I want to talk to everyone about the ideas of stress and feeling like there’s never enough time. Part of what prompted this topic is the US Surgeon General, Dr. Vivek Murthy, just issued an advisory on parents’ mental health and well-being, citing that ma ... Show More
20m 58s