Today's episode is one for the books! If you're looking to create an amazing life for yourself and finally take ownership over your situation, this conversation with Matt Graham will be a game changer.
You'll learn...
- How to take control over your life
- How to create excellence for yourself
- How to end the struggles of life throwing you around
- How to level up so you can create the results you want
Be sure to subscribe to the show!
-Jared
TIMESTAMPS:
(00:35) - Intro and sponsors
(02:56) - Matt’s Story
(07:17) - Doing what is right vs. what feels good
(14:04) - What to do when you feel uncomfortable and insecure
(18:59) - The true key to success in your journey
(27:42) - Doing what is required based on the goal
(30:31) - Changing your identity
(38:06) - Surrounding yourself with people that support your goals
(42:06) - Fitness is the gateway to leveling up
(48:52) - Where to start if you want to change your situation
(54:04) - Outro & freebies
CONNECT WITH MATT: ‣ Instagram: https://www.instagram.com/notmattgraham/ ‣ YouTube: https://www.instagram.com/notmattgraham/ ‣ Podcast (Spotify): https://open.spotify.com/show/7tM8NFuyY3T5g4GC626aGa
FREEBIES & SPECIAL OFFERS:
‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/5daychecklist ‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): https://bit.ly/project90optin‣ Get my 180 Academy 80% off: https://bit.ly/180AcademyScholarship‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com
‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y
‣ 1st Phorm Supplement Training (from our Facebook community): https://bit.ly/3hkBuLF
‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton
‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com
FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/@jaredhamilton
‣ TikTok: https://www.tiktok.com/@realjaredhamilton
‣ Email: jared@hamiltontrained.com ----
© 2023 Jared Hamilton
#podcast #dietingfromtheinsideout
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