241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu| Listen on Anghami

Yesterday

481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

Traumatic experiences, if not properly processed and healed, can show up in our bodies and our lives in so many different ways. But how can you start healing? In this episode, Dr. Motley sits down with Miles Adcox, chairman and proprietor of Onsite, a mental wellness treatment ce ... Show More

1h 8m

Feb 27

480: Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes

Cavities aren’t just from too much sugar - they’re a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS ... Show More

54m 52s

Feb 24

479: The Hidden Dangers of Lymphatic Stagnation (Re-post)

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you’ll get some key takeaways like: The link between stagnant lymph and sluggish blood. G ... Show More

36m 37s

Dec 2023

The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation and th ... Show More

1h 5m

Jan 2024

The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He h ... Show More

1h 30m

Nov 2022

1947: Improving Health & Addressing Disease the Natural Way With Dr. Stephen Cabral

In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about the pros and cons of functional medicine. What is functional medicine, and what are the differences between functional medicine vs. traditional western medicine doctors? (3:37) Why the explosion of functional me ... Show More

1h 9m

May 2022

What Causes Rapid Aging?

This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Aging shouldn’t be something we dread; it should be something we celebrate. Yet, as a society, we are sicker than ever. We are so fixated on keeping people alive longer, but what about keeping people heal ... Show More

39m 35s

Aug 2021

How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza

How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is ... Show More

1h 14m

Jun 2023

2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral

In this episode Sal, Adam & Justin speak with Dr. Stephen Cabral about how to achieve high performance health. What is High-Performance Health? (2:20) The main parameters that most longevity scientists look at to measure biological age. (5:47) The correlation between internal bio ... Show More

1h 11m

Oct 2023

2192: Dr. Jordan Shallow & Dr. Adeel Khan

Catching up with the Muscle Doc. (2:40) Introducing Dr. Adeel Khan to the audience. (9:00) How big of an impact does combining their forces make for an athlete? (13:27) At the end of the day, the right compound needs to get to the right place. (15:31) How to regenerate tissue usi ... Show More

1h 46m

Oct 2023

The Digital Detox Blueprint: How To Win The War Against Your Smartphone Today With Dr. Erik Peper, PhD

In today's episode with Dr. Erik Peper, you’ll hear us take a deep dive into: 1. The role of technology and stress in our lives 2. What is tech stress? 3. Practical strategies for managing tech stress 4. The connection between technology and eye health 5. The negative effects of ... Show More

54m 40s

Jun 2023

233: Start to Heal: Letting Go of Your Pain Identity with Inka Land

Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing. Join Inka and Aileen as they discuss how much taking care of our physical brains and bodies contribute to ou ... Show More

1h 2m

Mar 2023

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

<p>Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to ... Show More

54m 23s

241: Practical Tips for Creating a Thriv...