Yesterday

Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy. In this episode, I sit down with cardiovascular surgeon Dr. Jeremy London, whose own heart attack challenged many of t ... Show More

1h 8m

Aug 3

The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn calories, its greatest benefits happen deep inside your cells. In today's episode, ... Show More

18m 58s

Jul 29

Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz

Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a different question is the first step toward feeling better? In this episode, I’m joine ... Show More

1h 19m

Aug 2021

Surprising Ways To Improve Energy – With Dr. Steven Gundry

// R E A D Y • S E T • R E S E T This episode is all about energy. Plus, we talk about fasting for healing the gut and powering the mitochondria. Dr. Steven Gundry MD is one of the world's top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The ... Show More

49m 42s

Apr 2021

How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry

Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More

53m 41s

Dec 2022

#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director ... Show More

45m 16s

Aug 2021

Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for illnesses and diseases to develop. Eating right is eating healthy. Dr. ... Show More

59m 39s

Mar 2022

The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237

<p>Today’s guest is Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons and pioneers in nutrition, and currently serves as the medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying ... Show More

1h 38m

Apr 2025

1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry

Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox. Dr. Gundry breaks down how leaky gut is at the root of modern-day fatigue, what foods are quietly disrupting your energy, and ... Show More

1h 2m

Sep 2021

Dr Steven Gundry: Diet Fixes To Hack Your Health

<p>Marisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people <b>avoid</b> surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making simple changes to your di ... Show More

1h 2m

Apr 2025

Dr Gundry: Are You Suffering From Depression, Anxiety, or Acne? Signs You Have a Leaky Gut and How to Heal It Naturally

Do you feel like you’re doing everything right—eating well, staying active, and trying to keep your life in balance—yet still struggle with feeling sluggish or out of sync? The issue might be your gut. In this episode of A Really Good Cry, I chat with Dr. Steven Gundry, a renowne ... Show More

1 h

Jan 2024

Which Vitamins to Prioritize for a Stronger Immune System ft. Dr. Steven Gundry

Dr. Steven Gundry is a New York Times bestselling author, former cardiothoracic and heart surgeon now focused on educating others on how nutrition can impact our bodies. In today's episode, he discusses the best supplements for immunity. Click here for the full episode on Apple a ... Show More

4m 3s

Apr 2024

846. It’s Time For a Gut Check w/ Dr. Steven Gundry

Welcome back, Heal Squad! Get ready for part 2 of our informative conversation with Dr. Steven Gundry. Today, we unravel the shocking truths surrounding oat products and conventional grains, exposing their alarming connection to glyphosates. But fear not! Dr. Gundry is here to gu ... Show More

36m 14s

The Science Of Your Gut Microbiome: How ...