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Nov 2023
24m 42s

LET'S TALK ABOUT DISCIPLINE - 5 ways you...

Rachel Nichols
About this episode

In this episode, join me (Rachel) for a solo podcast all about your relationship with discipline and how it is leading to *major* self sabotage.

In this episode, I dive into

  • 5 ways you are living in self sabotage
  • How to reframe your relationship with discipline
  • Where your inner masculine frame comes from
  • The impacts of discipline on burnout
  • How to restore inner union for ultimate success
  • How to set up your calendar for union in the coming week

Connect with Rachel:

Follow on Instagram ⁠HERE⁠

Go to website ⁠HERE⁠

Join my program, Vitality, HERE

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