Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais returns to Real Pod to help us learn how to build a stronger connection to our authentic selves with insight from his new book, ... Show More
Oct 27
Halloween Shenanigans: Getting Ghosted, Aub’s Haunted Bedroom & The Skeletons In Your Closet
Vic's in a pickle (literally) and Aubrey's in head to toe orange, so you're going to want to watch this one on YouTube or Spotify. In this spooky Halloween episode, your girls go from crying laughing to confessing their biggest fears. They're answering deep questions with a spook ... Show More
51m 36s
Oct 13
Our Wedding Hot Takes & Engagement Purgatory Advice
Vic and Aubrey just got back from a childhood friend's wedding in Idaho, and they're fired up to get into their wedding hot takes. Before they get into it, Vic has an announcement, and it is not the one Aubrey was expecting. Then they go all in: what makes a guest feel robbed, th ... Show More
47m 35s
Apr 2024
Stop Worrying about What People Think of You w/ Michael Gervais
This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.co ... Show More
1h 6m
Dec 2023
MICHAEL GERVAIS | Get Over What Others Think of You
<p class="p1">Fear keeps most men from pursuing meaningful and fulfilling opportunities in life – whether romantic, a business start-up, having a hard conversation, asking for a promotion or the sale, etc. But it really isn't what we <em>think</em> it is – the fear of failure. Mo ... Show More
1h 1m
Apr 2022
How To Stop Worrying About What Other People Think Of You
In this episode, we get tips on How To Stop Worrying About What Other People Think Of You.
Go to https://7goodminutes.com/podcast/worrying-about-what-other-people-think-of-you for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More
7m 52s
Jan 2025
How to Stop Caring What People Think of You
<p>Today, you’re going to learn the simple trick to stop caring what other people think.</p><p>If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.</p> ... Show More
51m 19s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Why fear of other people's opinions (FOPO) holds us back, and what to do about it. </p> <p>Michael Gervais is a high performance p ... Show More
