Feb 25
Brianna "Chickenfry" LaPaglia on Eating Disorder Recovery & Choosing Herself After Heartbreak
After a year of headlines, heartbreak, and healing, Brianna “Chickenfry” LaPaglia is stepping into a whole new era. One of Barstool’s most prominent female voices, host of her relaunched Plan Bri Uncut, Sports Illustrated Swimsuit feature, and Fox’s Special Forces alum, Brianna j ... Show More
44m 13s
Feb 18
Vic & Max Are Living in a Sprinter Van for a 2.5 Week Road Trip!
Vic is doing something wildly out of character… and that’s the point! In this life update, she shares why she and her husband, Max, are packing up and living in a sprinter van for a spontaneous three-week road trip across California. After a season of burnout, routine, and always ... Show More
33m 23s
Feb 11
Peter Crone on Why You Self-Sabotage and How to Break the Pattern
The Mind Architect, Peter Crone, is here for a life-changing conversation about how to unlock the subconscious beliefs holding you back and reclaim peace and presence in your life. Peter breaks down why we spiral in negative thoughts, why your brain is always bracing for a bad fu ... Show More
1h 12m
May 2023
TMHS 687: Mind Fasting, Dealing With Conflict, & The Overlooked Root Of Depression - With Dr. Michael Beckwith
It’s never been easier to access information than it is today. Most of us have access to multiple devices with endless apps and notifications. While in some ways, having a wealth of information at our fingertips can be beneficial, it can also lead to overstimulation, distraction, ... Show More
1h 41m
Oct 2022
Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
<p>In this first Ask Me Anything (AMA) with Dr. Mike Gervais, we took your questions and went into the Mastery Lab Studio to answer them. This first one covers high performance routines, mindfulness, mindset, dealing with the fear of other people's opinions (FOPO), and much more. ... Show More
43m 38s
Apr 2024
#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
Humans face a predicament that has never been seen before, a massive overload of stimulation. The effect of constant exposure to social media, video games, an ... Show More
2h 7m
Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais returns to Real Pod to help us learn how to build a stronger connection to our authentic selves with insight from his new book, The ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Why fear of other people's opinions (FOPO) holds us back, and what to do about it. </p> <p>Michael Gervais is a high performance p ... Show More
