Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais returns to Real Pod to help us learn how to build a stronger connection to our authentic selves with insight from his new book, ... Show More
Today
Marital Debriefs, Scrunchie-Gate & Bachelorette Party Drama
Your besties are back, and this one is a full yap. No agenda, no topic, just Vic and Aubrey with the world as their oyster. You'll hear about the eighth grade DC trip that almost ended two very promising futures, the scrunchie that has Aubrey questioning whether she and Vic are a ... Show More
48m 50s
Sep 8
Live from the ER: a Spontaneous Colonoscopy, Hot Doctor, & Internet Boundaries
Aubrey is calling in from a hospital bed with ultrasound gel as her mic, and she is sharing live with Victoria what went down. What follows is the full account of an emergency room visit that escalated from "please go now" to a wide-awake colonoscopy in about ninety minutes, comp ... Show More
41m 37s
Apr 2024
Stop Worrying about What People Think of You w/ Michael Gervais
This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.co ... Show More
1h 6m
Dec 2023
MICHAEL GERVAIS | Get Over What Others Think of You
<p class="p1">Fear keeps most men from pursuing meaningful and fulfilling opportunities in life – whether romantic, a business start-up, having a hard conversation, asking for a promotion or the sale, etc. But it really isn't what we <em>think</em> it is – the fear of failure. Mo ... Show More
1h 1m
Apr 2022
How To Stop Worrying About What Other People Think Of You
In this episode, we get tips on How To Stop Worrying About What Other People Think Of You.
Go to https://7goodminutes.com/podcast/worrying-about-what-other-people-think-of-you for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More
7m 52s
Jan 2025
How to Stop Caring What People Think of You
<p>Today, you’re going to learn the simple trick to stop caring what other people think.</p><p>If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.</p> ... Show More
51m 19s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Why fear of other people's opinions (FOPO) holds us back, and what to do about it. </p> <p>Michael Gervais is a high performance p ... Show More
