In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about What People Think of You.
Being social creatures is a double edged sword because ... Show More
Today
Why Self-Awareness Beats Talent | Ian Cron
Most people think personality tests are about labeling people. They’re not. AJ sits down with Enneagram expert Ian Morgan Cron to explore how personality develops, why childhood experiences shape our patterns, and how self-awareness can transform relationships, leadership, and de ... Show More
1 h
Dec 2023
MICHAEL GERVAIS | Get Over What Others Think of You
<p class="p1">Fear keeps most men from pursuing meaningful and fulfilling opportunities in life – whether romantic, a business start-up, having a hard conversation, asking for a promotion or the sale, etc. But it really isn't what we <em>think</em> it is – the fear of failure. Mo ... Show More
1h 1m
Oct 2019
High Performance Mindset Training with Dr. Michael Gervais
As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to talk to high-level coaches, I jump at it. Recently I got to ... Show More
1h 28m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things b ... Show More
1h 43m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Why fear of other people's opinions (FOPO) holds us back, and what to do about it. </p> <p>Michael Gervais is a high performance p ... Show More
