Nov 9
How to Stop Overthinking and Reclaim Your Time | Neal Schore
What if the biggest threat to your productivity isn't your workload, your calendar, or your endless meetings—but the time you lose overthinking everything? From replaying an awkward comment in a meeting to worrying about what your boss thinks, workplace stress, rumination, and se ... Show More
1h 2m
Nov 6
How to Read People | Social Intelligence Briefing
Do you overthink conversations, struggle to read people, or worry that someone doesn't like you? A short answer, awkward silence, or sudden change in body language can trigger social anxiety and self-doubt, even when you've done nothing wrong. AJ and Johnny explore the psychology ... Show More
15m 17s
Dec 2023
MICHAEL GERVAIS | Get Over What Others Think of You
<p class="p1">Fear keeps most men from pursuing meaningful and fulfilling opportunities in life – whether romantic, a business start-up, having a hard conversation, asking for a promotion or the sale, etc. But it really isn't what we <em>think</em> it is – the fear of failure. Mo ... Show More
1h 1m
Apr 2024
Stop Worrying about What People Think of You w/ Michael Gervais
This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.co ... Show More
1h 6m
Sep 2022
Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais
In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confidence truly comes from, dig into why we struggle to perform when the pressure is on, examine the habits, routines, and strategies the world’s absolute best use to ... Show More
1h 2m
Jul 2020
Michael Gervais | Finding Mastery
<p>Michael Gervais is a high-performance psychologist working in high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, intern ... Show More
1h 8m
Mar 2025
How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais
Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit megaphone.fm/a ... Show More
22m 57s
In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about What People Think of You.
Being social creatures is a double edged sword because ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Why fear of other people's opinions (FOPO) holds us back, and what to do about it. </p> <p>Michael Gervais is a high performance p ... Show More
