In today’s episode, holistic plastic surgeon Dr. Anthony Youn shares how to reverse the signs of aging and look ten years younger without resorting to surgery or other invasive procedures. Listen to learn about the wrinkle-fighting foods you should be including in your diet, which skincare products really work, plus how to build a simple and affordable skinc ... Show More
Yesterday
Dr. Scott Sherr on Mitochondria, Stress, and Midlife Fatigue
What early signs could indicate your metabolism is breaking down? I sat down with Dr. Scott Sherr, a physician focused on health optimization and mitochondrial function, to unpack why so many women feel exhausted despite doing everything “right.” We explored how chronic stress an ... Show More
13m 57s
Apr 15
Dr. Jason Fung Explains Why You Are Always Hungry
Are you tired of being told that your weight gain is simply a result of a lack of willpower? In this episode, I’m thrilled to welcome back my friend and world-renowned kidney specialist, Dr. Jason Fung, to dive deep into the real science of why we feel hungry. We break down why t ... Show More
49m 17s
Apr 13
Cravings After 40 Are Not a Discipline Problem
What if your cravings have nothing to do with discipline? I want you to stop blaming a lack of discipline for your midlife cravings and understand that your body runs on chemistry, not willpower. In this episode, I break down the five biological drivers, from insulin to muscle lo ... Show More
15m 22s
Jul 2020
The Newest Treatments to Look Young and Lean with Dr. Anthony Youn - Holistic Plastic Surgery Show #193
You don’t need surgery to look and feel your best. This is one of the key tenets of Holistic Plastic Surgery.
So, in addition to eating right, clean skin care, and a healthy lifestyle, what can you do to look the way you want?
In this episode of The Holistic Plastic Surgery Sho ... Show More
30m 26s
Jan 2024
How to Get The Most Radiant, Youthful Skin without Surgery
On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the impo ... Show More
1h 4m
Jun 2021
A Dermatologist’s Top Ten Tips for Glowing Skin with Dr. Whitney Bowe - Holistic Plastic Surgery Show #243
You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.
For example, did you know that sim ... Show More
37m 33s
Nov 2023
Why You Age And What To Do About It
In order to know how to reverse our skin’s aging, we need to know what actually causes it. In this podcast, I go in detail about why our skin ages, including explaining collagen degradation, oxidation, and autophagy. I also explain steps you can take to reverse it!
Please check ... Show More
29m 47s