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Nov 2023
32m 16s

Rejection is Redirection: Why it Hurts +...

Allana Blumberg
About this episode
#150. Rejection is a part of life and happens to the best of us. Lan talks about why we feel the way we do when we are rejected, the best way to mitigate those feelings and in turn, get better at bouncing back. Enjoy! xx

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