logo
episode-header-image
Oct 28
36m 54s

ASK LAN: right person, wrong time, learn...

Allana Blumberg
About this episode

#242. In this week’s episode of Morning Rae, Lan is answering all your questions, and yes, we’re getting into it. From “does the right person, wrong time actually exist?” to how to be happy for your friends’ relationships without comparing your own, this episode is your cozy heart-to-heart for girl talk season.

We’re also chatting about confidence resets, being okay with doing life solo, and how to handle it when your friend’s girlfriend… just isn’t the vibe.

Plus, Lan's current favs: mock necks and funnel neck sweaters, loafers and boots over sneakers, The Last Mrs. Parrish, The Courage to Be Disliked, and all her cozy girl dinner inspo: sourdough toast with cottage cheese and hot honey, steak nights, and that iconic bocconcini + tomato salad.

Listen if:

💌 You’re in your single girl era

💌 You’re trying to stop comparing your life to everyone else’s

💌 You’re ready to glow up your confidence from the inside out

This episode is brought to you by Factor. Use code ALLANA here for up to $90 off your first four boxes and free shipping on your first order.

ITEMS MENTIONED:


For business inquiries, only: allana@thescoutclub.com



Our Sponsors:
* This episode is brought to you by Kensington Books. Get your hands on His Grace the Duke wherever books are sold. Learn more at https://www.kensingtonbooks.com
* This episode is brought to you by Nature's Sunshine. Get 20% Off and FREE shipping on your first order with code ALLANA at www.naturessunshine.com
* This episode is brought to you by Nature's Sunshine. Head to https://www.naturessunshine.com and use code ALLANA to receive 20% off and free shipping on your first order.
* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more.
* This episode is brought to you by Tempo Meals. Save time, stay on track and get 60% off your first box at https://tempomeals.com/ALLANA!
* This episode is brought to you by Uncommon Goods. Get 15% off your one-of-a-kind gifts for the holiday season at https://uncommongoods.com/ALLANA!
* This episode is brought to you by Wayfair. Get ready for the holiday season by going to www.wayfair.com


Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Nov 17
Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines
<p>#244. <strong>In today’s episode,</strong> Lan is sharing <em>everything</em> she&#39;s loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if you’re craving that colde ... Show More
29m 50s
Nov 10
Beating the Winter Blues: Your Guide to Get Back to Feeling Hot!
<p>#243. If you’ve been feeling <em>off</em> lately, low energy, unmotivated, a little “meh”, you’re not alone. In this episode, Lan is talking all about navigating the winter blues and getting back to feeling like <em>you</em> again. From actually getting enough sleep, drinking ... Show More
31m 8s
Oct 20
Daily Self-Care Habits That Actually Stick: Mind, Body, Energy + Mindset Shifts!
<p>#241. In this episode, Lan shares the <em>real</em> self-care habits that actually stick. From creating mindful morning rituals to setting boundaries with your energy, this episode will help you romanticize your routine, find balance, and stay consistent with the habits that m ... Show More
34m 15s
Recommended Episodes
Mar 2025
110: How To Build Mental Toughness In Running
<p>In episode 110, The Running Podcast trio dive into the trials and tribulations of running, sharing their own personal hurdles while offering tips and advice on how YOU can build mental toughness in your running - whether you're just starting out, running for enjoyment, or trai ... Show More
44m 16s
May 2023
#65: How to start running when you're out of shape? With Slow AF Runner Martinus Evans
<p>Thanks to LMNT for sponsoring this video! Visit <a href= "https://drinklmnt.com/FLO">https://drinklmnt.com/FLO</a> to get your free LMNT sample pack with any purchase.</p> <p>Martinus Evans is the founder of the Slow AF Run Club, a marathon runner, coach and author. We talk ab ... Show More
57m 53s
Oct 2024
The reality of marathon training as a woman
Last week Laura had her longest run to date in training for the New York City Marathon. In this episode she shares about the reality of what that looks like. Plus we open the Kic Mailbox and hear from you!! You share your two cents on the Body & Soul sex census, you tell us what ... Show More
32m 39s
Oct 2023
S10 EP5 76 marathons in 76 days and building the #1 running coaching app
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode covers The story of RUNNA How Josh ran a record-breaking 76 marathons in 76 days Advice for new runners Different types of runs (tempo, interva ... Show More
1h 5m
Jun 2024
From 3:51 to 3:24 Marathon, Training and Racing Tips by John B
<p>Thanks to LMNT for sponsoring this video! Head to <a href= "https://drinklmnt.com/FLO">https://DrinkLMNT.com/FLO</a> to get your free sample pack with any purchase. John Birtchet-Sharpe is a 55 year old runner and member of our Personal Best Running Coaching Program. Over the ... Show More
1h 7m
Jun 2025
125: What Age Do You Peak as a Runner?
<p>Can you peak as a runner? It’s the age-old question… Andy, Rick, and Sarah cover a variety of running distances and explore the age at which you're most likely to hit your peak. It's never too late to start running - and never too late to find your perfect distance.</p><p>Also ... Show More
47m 3s
Sep 2023
FFP Member Chats – David, Matt, and Ron Discuss How To Start Running and What It’s Meant for Their Health
<p>Episode 149 (B) of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about how to start running and how running can benefit your health and wellness.</p><p>Our FFP Member Chats bring members from our Fit Father community together for group roundtable dis ... Show More
1h 5m