It’s time for another Sunday Special and the senioritis of 2023 is hitting. The episode starts with a round of “Petty or Prudent?” about a breakup over religious differences. Then, J&J respond to an email about overcoming the sensitivity around rejection. Plus, they get the rundown on why TikTok is talking about Zach Braff being a terrible date and give thei ... Show More
Yesterday
How Do I Navigate My New Polyamorous Relationship?
J&J sit down with a former producer of U Up? podcast, Sean! Sean just got out of a 22 year relationship and went on a journey of doing what he missed in his 20s, casually date! Through casually dating, Sean found himself dating a woman who is in a non-monogamous relationship hers ... Show More
1h 20m
Nov 14
8 Years of U Up? Our Wildest and Most Iconic Moments!
Jordana and Jared celebrate 8 years of the U Up? podcast in this special anniversary episode! They reflect on memorable moments, listener favorites, and their funniest dating stories over the years. They revisit memorable moments like the infamous ‘poop story’, RFDB milk family, ... Show More
1h 19m
Nov 2024
Why a Breakup Can Be Your Greatest Opportunity
Today, John explores the transformative power of breakups. He also encourages listeners to reframe their narratives around breakups, viewing them as invitations to evolve into better versions of themselves, and to lean into the discomfort of pain, so one can learn valuable lesson ... Show More
12m 20s
Feb 2025
#257 Understanding Rejection: Why It Hurts and How to Heal with Sabrina Zohar
<p>In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and ... Show More
49m 28s
Jul 2024
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You
On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of o ... Show More
49m 10s
Jan 2025
Stop Chasing Love: How To Love Yourself by Letting Them Go
Today, Jillian tackles one of the hardest truths in love: you can’t convince someone to love you. She shares heartfelt advice and personal insights from her book, It Begins with You, while answering two listener stories—one about heartbreak after years of unreciprocated love and ... Show More
51m 46s
Sep 1
Why I Broke Up With a Good Person
Breaking up is never easy—especially when the person you’re leaving isn’t toxic, cruel, or a bad partner, but simply not the right match. In this episode, Jillian shares her personal story of ending a relationship with a “good person” and the powerful lessons she learned about va ... Show More
31m 43s
Sep 30
#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
<p>In today’s episode, I’m welcoming back one of my favorite guests, Rory Uphold, to talk all about her brand new book <em>The Final Girl’s Guide to the Horrors of Dating</em>, out tomorrow (October 1st)! Rory and I dive into what inspired her to write the book—combining her own ... Show More
52m 31s