logo
episode-header-image
Nov 2023
1h 47m

#230 Liberate Your Mind | Byron Katie on...

GOTOGABBY
About this episode
My guest today is author and teacher of the method of self-inquiry known as THE WORK, Byron Katie. This is an interview I have wanted to do for several years because Katie is someone who has personally taught me and my family so much. I admit that trying to contain her and the work program into a linear conversation is pretty funny. Having a version of h ... Show More
Up next
Yesterday
How to Use the Power of Your Hormones to Supercharge Your Life — with Dr. Sarah Hill
<p>Gabby welcomes Dr. Sarah Hill, author of "The Period Brain," to discuss the science behind women’s hormones, birth control, and how understanding your cycle can empower you. They explore how hormonal changes impact everything from mood and libido to decision-making and resilie ... Show More
1h 53m
Nov 17
#350: Hypnosis is NOT What You Think! How to Control Your Mind & Body – Dr. David Spiegel
<p>Dr. David Spiegel is one of the world’s leading experts on hypnosis, mind body medicine, and the power of focused attention. With over four decades of clinical work and research at Stanford, he explains how self hypnosis can help you reduce stress, manage pain, improve sleep, ... Show More
57m 41s
Nov 10
#349 How to THRIVE During Perimenopause! Reclaim Your Energy & Joy - Dr. Mariza Snyder
<p>PERIMENOPAUSE REVOLUTION: Women's health expert Dr. Mariza Snyder and Gabby Reece discuss how to fix your hormones, balance blood sugar, reverse midlife body changes, and THRIVE during perimenopause and menopause. Dr. Snyder exposes why the current medical system fails women. ... Show More
1h 19m
Recommended Episodes
Jun 2022
523. Free Yourself With 4 Questions with Byron Katie
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents ... Show More
1h 8m
May 2020
Ending the War on Self
“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie is a legendary spiritual teacher, the author of Loving What Is, and the creator of a self-inquiry method that she calls “the Work.” Today, Katie guides Elise Loehnen through the Work in her ... Show More
1h 2m
Mar 2023
1020: "Learning Emotional Freedom With Byron Katie's 4 Questions"
<p>"Don't believe every thing you think." - Byron Katie</p> <p><strong>In this episode, Morgan and I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Learning how to confront fearful thoughts, ego, and misaligned thinking and bring you back to y ... Show More
41m 45s
May 2023
I Want to Be Famous with Byron Katie
Today's episode is an excerpt from the Commune course, The Work of Byron Katie. In this session, Will questions his impulse that to be successful in life he must amass a large audience and experience fame. Katie walks Will through his feelings, using gentle inquiry to guide him t ... Show More
43m 22s
Jul 2020
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
<p>Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to quest ... Show More
50m 32s
Apr 2024
#149: The Power of Delusion
• The Work of Byron Katie®
<div>Sangetta, my guest for this episode, believes that a man who used to be her neighbor had "attached his energy" to her. Now she's afraid he has "attached his energy" to her niece. Join us as Sangetta questions the beliefs that are causing her so much anguish. Take a deep brea ... Show More
1h 2m
Oct 2022
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
<p>Today, I’m going to share with you my first ever public interview with my friend Tom Bilyeu of the Impact Theory podcast. It is one of my favorite conversations because we talk about the power self awareness has in influencing your relationships with others especially with the ... Show More
55m 38s
Nov 2019
Byron Katie on Meeting the Ego with Unconditional Love, Practice the Power of Self-Inquiry, + Doing "The Work" to Unveil Your Truth - not the world's, but yours - (REPOST)
<p>YOM classic (re-listen). The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Kat ... Show More
1h 13m
Oct 2021
322: Come Here To Me
This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast, Come Here to Me, where they op ... Show More
49m 6s
Nov 2020
The Work with Byron Katie
<p>I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings. </p><p>The love that Byron Katie has for us all is so beautiful. She ... Show More
41m 23s