logo
episode-header-image
May 2020
1h 2m

Ending the War on Self

Goop, Inc. and Audacy
About this episode
“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie is a legendary spiritual teacher, the author of Loving What Is, and the creator of a self-inquiry method that she calls “the Work.” Today, Katie guides Elise Loehnen through the Work in her life. The process involves asking four basic questions that can turn a negative ... Show More
Up next
Oct 7
Cody Rigsby
Gwyneth sits down with Cody Rigsby—Peloton star and pop-culture enthusiast—for a special episode recorded live in NYC, as he shares his journey from growing up with a single mom to finding his voice through fitness and therapy, and how humor and lightness have shaped the way he s ... Show More
47m 22s
Sep 30
Kelly Rutherford
Gwyneth sits down with Kelly Rutherford—beloved Upper East Side matriarch and style icon—as she reflects on reinvention, resilience, and the beauty of allowing yourself to not be okay, sharing how gratitude and grace have carried her through life’s hardest transitions. To learn m ... Show More
34m 28s
Sep 23
Matthew McConaughey
Gwyneth sits down with Matthew McConaughey as he shares the poems and prayers he’s written throughout his life—life lessons collected in his newest book Poems & Prayers—reflecting on reinvention, truth, and his fearless pursuit of becoming his best self. To learn more about liste ... Show More
1h 2m
Recommended Episodes
Nov 2023
#230 Liberate Your Mind | Byron Katie on The Power of Self-Inquiry & The 4 Transformative Questions
My guest today is author and teacher of the method of self-inquiry known as THE WORK, Byron Katie. This is an interview I have wanted to do for several years because Katie is someone who has personally taught me and my family so much. I admit that trying to contain her and the wo ... Show More
1h 46m
Jul 2020
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question ... Show More
50m 32s
Jun 2022
523. Free Yourself With 4 Questions with Byron Katie
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents ... Show More
1h 9m
Apr 2022
Moment 52 - Why You Need To Be Kinder To Yourself: Fearne Cotton
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Fearne Cotton is an author, presenter and podcast host with a goal to help all of her listeners find their own happy place. In this clip, we talk about o ... Show More
7m 50s
Jan 2022
Encore Episode: “I Say Yes to Everything” with Katie Couric
She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A household name for decades, it only makes sense that after years i ... Show More
37m 29s
Aug 2019
“I Say Yes to Everything”: The Adventurous Spirit of Katie Couric
 This episode is in partnership with SAP SuccessFactors. She’s self-described as “messy” and can play the piano by ear – as long as it’s in the key of C. No, we’re not talking about Katy Perry – Katie Couric is here, she’s caffeinated, and she’s ready to sing for you! A household ... Show More
38m 16s
Feb 2021
1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping
Katie Ping of More Of What Matters Blog shares two short posts on what happens when we believe in ourselves and the value of trusting yourself.Episode 1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie PingKatie Ping is a small-town writer ... Show More
9m 38s
Apr 2022
2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck by Katie Ping
Katie Ping of More Of What Matters Blog shares two short posts covering how to find freedom from the opinions of others and what to do when fear is keeping us stuckEpisode 2329: How to Find Freedom From the Opinions of Others AND What to Do When Fear is Keeping us Stuck by Katie ... Show More
8m 58s