logo
episode-header-image
Nov 2023
30m 30s

EP 425: How to Know if Something in a Re...

CHRISTINE HASSLER
About this episode

This coaching call is about understanding the reason we may be doubting a relationship. Today’s caller, Sammie, has doubts about her relationship and is wondering if she should stay in it. Christine guides her to change her perception and look at the situation differently.

 

[For show notes, go here: Christinehassler.com/episode425].

 

There are many people who would be better off by leaving relationships or situations, but they decide to stay. They only stick around because the devil they know is often better than the devil they don’t. They feel there is no risk in staying in the relationship because it is familiar.

 

Then, there are those who probably “should” hang in there a while longer, or stick it out to see what happens, but they run sooner.

 

We need to work on switching those things around so that when we know something is toxic or not for us, we can make a conscious decision to leave. Or, when we are not totally sure, we see some great things about a relationship, but there is also a part of us that wants to run because the intimacy feels scary. But that is the point in a relationship when it could offer us great learning and healing if we could just stick it out.

 

Is your pattern to stick it out too long or to run too soon? If you are sticking it out too long, maybe it is time to go. If you are running too soon, maybe it is time to stay. Be honest with yourself when you are looking for a reason to get out of a relationship.

 

Christine is considering making some changes to the show and she wants your feedback. Go to christinehassler.com/survey to answer questions about the podcast and if you include your name and email you will be entered in a raffle to win a 30 min. coaching session with Christine!

 

Consider/Ask Yourself:

  • Are you in a situation, relationship, or friendship, and you are questioning whether you are in it for the “right” reasons?

  • Are you in a friendship or relationship and think you should end it because you don’t want to lead the person on or you don’t want to hurt feelings?

  • Do you relate to having an avoidant attachment style? Are you the person in a relationship that when it gets too intimate or too close, you start to pull back?

  • Do you have a deep insecurity about something in your life and think you have to settle because of it?

 

Sammie’s Question:

Sammie questions if her current relationship is right for her based on her boyfriend’s physical disability.

 

Sammie’s Key Insights and Ahas:

  • She feels safe in her current relationship and believes it is a healthy one.

  • She questions how her boyfriend’s spinal cord injury will impact their future together.

  • She is unsure if the relationship will lead her into a caretaker role.

  • She does not have prior experience to guide her through her uncertainty.

  • She is hopeful about the future of the relationship.

  • She admires the relationship her boyfriend has with his ex.

  • She joined a support group for people in relationships with people who have spinal cord injuries.

  • She is asking legitimate questions.

  • She becomes critical in relationships.

  • She has never had a relationship with this level of stability.

  • She doesn’t believe she could have attracted someone so healthy.

  • She has a fearful-avoidant attachment style.

  • She is insecure about where she is in her life.

 

How to Get Over It and On With It:

  • Be 100% honest with her boyfriend.

  • Practice self-acceptance.

  • Lean into the invitation to love and intimacy.

 

Resources:

Christine Hassler — Take a Coaching Assessment

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Expectation Hangover, by Christine Hassler

@ChristinHassler on Twitter

@ChristineHassler on Instagram

@SacredUnionCouples on Instagram

Assist@ChristineHassler.com

Jill@ChristineHassler.com — For information on any of my services

Get on the Waitlist to be coached on the show.

Get on the list to be notified about the upcoming certification program for coaches.

Up next
Today
CC: Real Talk on Marriage (and pre-nups) with Molly Rubesh
In this episode, I’m joined by Molly Rubesh—certified life coach, author, and creator of The Modern Marriage Blueprint. Molly brings a grounded, refreshingly honest perspective to love, marriage, and everything in between. A former corporate leader turned coach, Molly now helps i ... Show More
52m 47s
Jul 9
EP 503: When Life Just Keeps Throwing Challenge After Challenge at You with Lauren
What happens when you’re doing “all the right things”—and yet life just won’t give you a break? In this vulnerable coaching session, Christine supports Lauren, who finds herself stuck in a difficult season marked by frustration, stagnation, and unmet desires. From canceled dates ... Show More
46m 30s
Jul 2
EP 502: I’m So Frustrated with Feeling Fearful with Holly
In this deeply tender session, Christine works with Holly, who’s navigating the exhausting grip of fear and the inner conflict that arises when she tries to override it. Holly describes the frustration of knowing she’s done the inner work—yet still feeling paralyzed by fear when ... Show More
31m 38s
Recommended Episodes
Oct 2022
EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation.    We dove deep into topics such as securely attached sex, and situationships.    Here is a total breakdown of what was covered:    Avoidant Attachment and Its Difficulties  [ ... Show More
55m 58s
Apr 2024
Matthew Hussey: "Love is not enough in intimate relationships!"
Today we’re back for ROUND 2 of all things relationships with none other than the insightful relationship coach, Matthew Hussey. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen. We’ll explore why breakups can hurt even when ... Show More
1h 20m
Sep 2023
5 Keys to Make Their Relationship Thrive (3 Red Flags to Look For!) | Taylor Swift & Travis Kelce
In this special episode of The School of Greatness, Lewis reacts to the internet-breaking news of Taylor Swift and Travis Kelce's new relationship. Drawing from the expertise of six of his favorite relationship experts, Lewis offers valuable insights and advice, including a discu ... Show More
55m 21s
Jun 2023
How To HEAL From A Toxic Relationship EP 1450
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other ... Show More
39m 29s
Nov 2022
The HARSH Truth About Relationships That You Need To Know EP 1355
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teachi ... Show More
1h 40m
May 2023
ending your self-destructive patterns of relationship sabotage once and for all
In this episode, we tackle the complexities of emotion dysregulation and its deep-rooted ties to childhood emotional neglect and abuse. Many of us who grew up in chaotic or neglectful environments find ourselves craving love and connection yet struggling to maintain healthy, secu ... Show More
58m 15s
May 2024
4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)
In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foun ... Show More
59m 9s
Dec 2023
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Husse ... Show More
1h 3m
Dec 2023
Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1
Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Husse ... Show More
58m 10s
May 2024
Ep 78 Natalie Russell | Attachment Styles, Relationship Recovery & Being a Reality TV Star | The Self Development Podcast
SummaryIn this episode, Johnny Lawrence speaks to Natalie Russell, a relationship recovery coach and star of the TV show My Mum, Your Dad. They discuss Natalie's journey, including her time on the show and her breakup with Paul. Natalie shares her insights on knowing when a relat ... Show More
55m 23s