logo
episode-header-image
Apr 2024
28m 32s

4 Ways to Know if It Is Time To End Your...

iHeartPodcasts
About this episode

Do you find yourself often thinking about breaking up?

Do you and your partner have unresolved conflicts that keep resurfacing?

In this episode, Jay tackles the tough emotions and uncertainty many face when considering a breakup. He talks about why people stay in or leave relationships, touching on key factors like emotional closeness, personal investment, and the impact of family responsibilities. Jay also discusses how to ensure emotional security and the risks of staying for financial reasons or out of obligation. 

In this episode you’ll learn:

How to recognize emotional investment

How to assess emotional security

How to consider financial implications

How to navigate emotional intimacy

This honest conversation provides you with the insights to evaluate your relationship more clearly, helping you decide whether to work on it or move on, based on a deeper understanding of your feelings and the relationship's dynamics.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:10 When to End Your Relationship

04:48 10 Reason Why People Stay in a Relationship

12:44 Top 10 Reasons to Leave Your Relationship

18:14 The Three Cancers of the Mind

24:44 Difference in Scorecard Perspective

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Jul 4
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the ... Show More
30m 57s
Recommended Episodes
Mar 2021
Toolbox: The Cheat Code to Building Deep Relationships and Being Unforgettable
In today’s episode, we cover emotional bids with AJ and Johnny. Understanding emotional bids is the cheat code to building great relationships, but what are they, how do you recognize them, and why does ignoring them lead to the end of relationships? What to Listen For Why are Em ... Show More
1h 5m
Aug 2022
537. Friendship Breakups: How to Deal + How to Heal
It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can b ... Show More
46m 33s
Mar 2023
#340 - Turn Conflict Avoidance Into Courageous Conversations
Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* ab ... Show More
1h 1m
Jan 2024
12 Signs Your Relationship Is Over and What To Do About It
12 Signs Your Relationship Is Over and What To Do About It. Do you know the 12 signs? Here’s the list that shows you where you stand. But take heart. It’s possible to have several of these signs and not be at risk of losing your love. However, they are key to realizing ‘something ... Show More
13m 58s
Jun 2023
408: Why We Stay In Toxic Relationships
Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ... Show More
36m 46s
Jan 2020
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More
43m 55s
Aug 2023
420: What Mentally Strong Couples DON'T Do
Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship. In this episode with Amy Morin we discuss relationship advice topic ... Show More
44m 43s
May 2023
EP 335: My Unique Formula For Deciding if I am Going to End a Relationship
ROI isn’t just for finances anymore!  Discover the importance of ROI in relationships as I share how to invest your energy wisely and prioritize your own growth in a romantic partnership. With the help of this episode, you will be able to: Appreciate the benefits of attending to ... Show More
27m 54s
May 2023
#349 - Signs Your Relationship Is Failing
Was that just a nasty fight? Or a sign that your relationship is failing? As a longtime marriage counselor, I know that it can be hard to spot the difference. Some forms of conflict are healthy and even beneficial for relationships, while others are a signal that your emotional b ... Show More
58m 21s
Aug 2023
Embracing Vulnerability: The Challenges and Rewards of Healthy Communication in Relationships
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to address honest communication in an intimate relationship.What to do when you feel like your partner is being dismissive and rejecting you.Considerations on how to move forward whe ... Show More
18m 39s