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Jan 2020
21m 3s

Episode 18 - Season One Finale

AudioHop Podcasts
About this episode
Fittr Podcast - Season 1 Finale Season 1 of Fittr Podcast with Jitendra Chouksey aka JC has been about exploring food through the lens of history, culture and science. As we bid adieu and take a well-deserved break, JC lays down his thoughts in a free-wheeling discussion on what it takes to be fit. We’ll be back with Season 2 of Fittr Podcast - stay tuned ... Show More
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Jan 2020
Episode 17: Breakfast 'Cereal' Killers
If you’ve always believed that you should eat breakfast like a king, then you need to know that you’ve bought into one of the best marketing gimmicks of all time! Breakfast Cereals such as Corn Flakes and Wheat Flakes have been eaten every day for decades. But the story of how th ... Show More
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Jan 2020
Episode 16: Lentils(Dal) - An Ultimate Comfort Food
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Jan 2020
Episode 15: Coconut Oil - New Darling of the Western Dieters
Coconuts have been grown in the tropics for millennia. In India, everyone south of the Vindhyas has been in love with its natural goodness and has conferred the coconut palm with the title “Kalpataru” - The Tree Of Life”. Recently, The West has woken up to the goodness of this an ... Show More
15m 46s
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