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Oct 2023
11m 35s

why you keep falling in limerence with u...

Mollie Adler
About this episode
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Aug 11
The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)
I’ve spent a lot of this series thinking about what happens when the body gets so used to effort that it forgets how to stop. By the time I got to this final episode, I found myself somewhere I didn’t expect. I was thinking about grace, and the spiritual cost of living as though ... Show More
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Aug 4
The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)
Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three-part series on chronic bracing. We move from why the body learned to stay tense ... Show More
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Jul 28
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Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down to rest? Does your body still feel like it’s working long after the day is over?This episode started with something completely ordinary. I was making the guest bed, lay dow ... Show More
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