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Oct 2023
12m 55s

Tips for Managing BPD Rage

The BPD Bunch
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Sep 23
Why We Keep Doing Things We Know We'll Regret | BPD Impulsivity (The BPD Bunch S7)
Have you ever known an impulsive decision would probably end badly and still felt like you had to do it anyway?In this episode of The BPD Bunch, Xannie, Mo, Céline, and Melanie talk about what actually helped them manage BPD impulsivity, from sleeping on decisions and distracting ... Show More
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Sep 20
BPD Made Chaos Feel Good: Unstable Relationships, Chronic Emptiness & Learning to Feel (ft. Freya Fire)
Have you ever known something was bad for you and still missed the intensity when it was gone?Freya joins Xannie and Jack to talk about a BPD recovery journey shaped by chaotic relationships, chronic emptiness, emotional avoidance, burnout, identity, and a constant need to stay d ... Show More
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Sep 17
BPD and Impulsivity: Self-Harm, Substance Use & Decisions You Regret
Have you ever felt something so intensely that doing anything to make it stop seemed like a good idea in the moment?In this episode of The BPD Bunch, Xannie, Céline, Mo, and Melanie get brutally honest about what impulsivity actually looked like in their lives: impulsive tattoos, ... Show More
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