logo
episode-header-image
Oct 2023
48m 8s

"Don't be afraid to fail" - with Dr Sara...

Pineapple Audio Production
About this episode
tail spinning
Up next
Oct 2025
Live from Reform Athletica: Strength, Resilience & the Pursuit of Quality of Life
Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ... Show More
37m 56s
Aug 2025
"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam
In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... Show More
41m 24s
Aug 2025
"More Than Muscle: Redefining Strength" - with Amna Al Haddad
In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify for the Rio Olympics, Amna has c ... Show More
26m 49s
Recommended Episodes
Nov 2021
368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More
1h 8m
Sep 2022
#354 Curbsiders Women in Medicine: Top 5 Challenges Faced by Women of Color in Academic Medicine
We’re back with another women in medicine episode– this time Shreya and Leah interview their she-ro Dr. Kemi Doll, career coach extraordinaire to women of color in academic medicine. She is breaking down the biggest challenges she’s seen her clients face and how to tackle them! E ... Show More
1h 12m
Sep 2024
How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the p ... Show More
1h 6m
Sep 2023
Women in Beirut: Promoting women’s rights through sport
<p>Kim Chakanetsa meets two trailblazing athletes who help promote women’s participation in sports.</p><p>Ray Bassil is the first Arab woman to compete in three Olympic games and win three consecutive World Cup medals in trap shooting. Ray has become a prominent figure in Lebanes ... Show More
27m 14s
Nov 2021
367. Your Radical Awakening: Shedding Societal Gender Norms and Not Feeling Guilty About It with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More
50m 34s
Apr 2022
39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart
How to find a workout that works for you, getting the courage to pursue your dreams, living life for yourself and so much more. This week Trin is joined by Kaylie Stewart to discuss all things wellness during their trip to Arizona and LA.Find Kaylie: FIND TRIN:IG @trinitytondelei ... Show More
51m 10s
Mar 2024
Making Health and Fitness A Lifestyle With Savannah Wright
Hi Besties, meet Savannah Wright - the gym health lifestyle girlie we all need in our lives! She is a Certified Personal Trainer and host of the Hitting the Bars Podcast.  Savannah shares her journey to falling inlove with fitness, and how it happened when she started making it ... Show More
33m 12s
Mar 2022
Day Twenty Three: Exercycle
India meets performance physiologist Dr Stacy Sims who offers key advice on how best to tailor your eating and exercise routine to certain points of your cycle whether you’re a regular cycling women, experiencing the menopause or on hormonal contraception. They also discuss data ... Show More
14 m
Mar 2022
Women Who Inspire w/ Sahar Arfeen
Today you'll hear me on the "Women Who Inspire" podcast by Sahar Arfeen. We'll speak about hitting rock bottom and overcoming adversity as well as building a brand and juggling work while raising a child. Go Subscribe to "Women Who Inspire" https://podcasts.apple.com/ca/podcast/w ... Show More
23m 40s
Feb 2024
Coming Up For Air
Welcome to this special episode of the "Rx For Purpose Podcast" with Dr. Sharla Walker. In this candid discussion, Dr. Sharla delves into the topic of needing a break and simply coming up for air.With the new year underway and life unfolding its challenges, Dr. Sharla opens up ab ... Show More
30m 14s