logo
episode-header-image
Oct 2025
37m 56s

Live from Reform Athletica: Strength, Re...

Pineapple Audio Production
About this episode
tail spinning
Up next
Aug 2025
"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam
In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... Show More
41m 24s
Aug 2025
"More Than Muscle: Redefining Strength" - with Amna Al Haddad
In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify for the Rio Olympics, Amna has c ... Show More
26m 49s
Aug 2025
“The Ballet of Becoming": Mona Elsaka’s Dance Between Career and Self
This week on the Quality of Life Podcast, Raha sits down with global strategist, storyteller, former ballerina and proud single mother of two — Mona Elsaka,With over 20 years of experience working with Fortune 100 companies and leading some of the most iconic sports and entertain ... Show More
40m 59s
Recommended Episodes
Sep 2024
ازاي الخناقات في البيت بتأثر عليكو وعلى عيلكو؟
tail spinning
29m 36s
Sep 2025
لبناني في الغربة: هل لبنان تركني أم أنا تركته؟
tail spinning
19m 9s
Apr 2025
Jeddah You Were a Dream
tail spinning
35m 52s
Nov 2020
Balancing Feminine And Masculine Energy As Highly Ambitious Women With Rana Alamuddin
This episode with Rana Alamuddin is as authentic as it can get. Rana gets real about her journey from being a Hollywood actor to creating a platform for women to have a voice and share their stories. Rana talks about her deep understanding of the mismatch between her dreams and h ... Show More
1h 24m
Jul 2020
How Trauma Changed My Life With H.H Sheikha Intisar Al Sabah
Sheikha Intisar Al Sabah is a force to reckon with, such an ambitious aura around her that it really magnifies all the liberal teaching she has been a part of as an entrepreneur, teacher, student, mother and advocate for women in the Arab world. Her boundless love for life and na ... Show More
1h 6m
Nov 2024
#068: Love is a Traveler w/ Medina Tenour Whiteman
For this season finale, we are joined by our dear sister and fellow poet Medina Tenour Whiteman. Medina is a writer, poet, translator and musician. She is the author of a collection of poetry, Love is a Traveller and We Are its Path, and Huma's Travel Guide to Islamic Spain. She ... Show More
1h 52m
Nov 2025
Food and Water in Lebanon: Can We Still Trust Them?الأكل والمَيّ بلبنان: فينا نوسق فين بعد؟
<p>In this episode of The Lebanese Physicians Podcast, Dr. Khalil Diab speaks with Christelle Bachi, food safety expert and founder of Yes You Can Clinic, about the alarming state of food and water contamination in Lebanon.</p> <p>Where is the pollution coming from — water, stora ... Show More
38m 30s
Feb 2021
Arabic Music and Linguistics | Taoufik Ben Amor
<p>We talked to Taoufik Ben Amor about Arabic language and linguistics, language and identity, Arab music, and music in Sufism.<br />This event was hosted in collaboration with Columbia Global Centers | Tunis.</p><p>Created by: Mikey Muhanna, afikra </p><p>Hosted by: Mikey:  <a h ... Show More
54m 39s