Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have ADHD podcast and creator of the Focused coaching program. Together, we’ll explore ... Show More
Mar 16
Japanese Organizing that WORKS (Even With ADHD) | Clutterbug Podcast #317
Hey Clutterbugs! Let’s stop making piles and use tiny 1% changes to organize our homes without overwhelm. In this podcast, we’re using Japanese organizing ideas (Kaizen, 5S, Wabi-Sabi, “Mottainai”) to declutter, build simple systems, and keep the house tidy longer. And we’re doin ... Show More
47m 11s
Mar 9
I Stopped Rescuing Everyone . . . and My House Got Better | Clutterbug Podcast #316
Hey Clutterbugs! People pleasing, mental load, and mom burnout are a direct route to clutter, resentment, and overwhelm. If you feel like you do everything (cleaning, chores, meals, schedules, emotional labor), I’m going to show you how to stop over-functioning so your kids and p ... Show More
1h 9m
Aug 2024
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
<p>In this episode of the Rachel Hollis podcast, Rach speaks with Jessica McCabe, creator of the YouTube channel 'How to ADHD.' Jessica shares her personal journey of being diagnosed with ADHD, common misconceptions, and practical strategies for both those struggling with ADHD an ... Show More
46m 8s
Apr 2023
Pippa Simou: Why ADHD looks different in girls
Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More
1h 5m
Oct 2024
Understanding neurodiversity: managing ADHD and getting diagnoses
<p>It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...</p><p> </p><p>First, what are the signs and symptoms of ADH ... Show More
36m 50s
Oct 2025
ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)
Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More
13m 9s
Mar 2025
Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Brainwaves, ADHD, and Biohacking. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
In this episode, we'll do a dee ... Show More
45m 11s