Eric Tivers is a licensed clinical social worker, coach, podcaster, speaker, consultant, and entrepreneur. He specializes in ADHD and has worked extensively with individuals on the autism spectrum. His podcast is ADHD reWired and in this episode, Eric and Eric talk about the experience of being an Adult with ADHD.

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In This Interview, Eric Tivers and I Discuss…

How he separates “mind” and “brain”
ADHD in Adults
Impulsivity and Hyperactivity
Inattention and Distractability
How people with ADHD aren’t lazy – according to brain scans
The diagnostic criteria for ADHD
The multimodal treatment approach for ADHD
His experience with Adderall
The lie of “I’ll remember that”
Time wisdom
The importance of Exercise, Sleep
Separate decision from action
The wisdom in flipping a coin
A disorder of self-regulation
Accountability
The anatomy of a to-do list
Vision verbing
Why cue
Life on hard mode – but we can do hard things

Eric Tivers Links:

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Eric Tivers on ADHD in Adults