#66 Challenging the Unknown: تحدي المجهو...

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ... Show More

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

When you look back at your happiest moments, you’ll find that even the best times in life are not without fear. In this episode of Thick & Thin, I’m retracing my steps to find the times I let fear write my story. We talk about fighting the fear of “what if”, what to do when you f ... Show More

Your fears will never disappear, you just have to become more courageous in the face of those fears. In this episode, I am going to teach you how to become more comfortable with your fears and build the courage to take action anyways. Follow me on IG for more inspiration here: ht ... Show More

In this episode of Thick & Thin I discuss the anxiety surrounding trying scary, new things and how to carry on despite initial failure. Specifically I chat about my recent calligraphy class venture as well as a new photography gig. I also tell the stories of J.K. Rowling, among o ... Show More

I saw a quote this morning that inspired me. It's by Peter Diamandis and he said, "The challenge is that the day before something is truly a breakthrough, it's a crazy idea. And crazy ideas are very risky to attempt." If you've been stagnant and afraid to try something new, I hop ... Show More

This week the girls discuss what they’re afraid of, how fear stops us all from living our best lives, and how important it is to do the scary shit anyways. They also give some advice on fur babies and play a game that reveals some interesting phobias.Need OOD’s advice? Send your ... Show More

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 

Today I talk about building more confidence in facing the fear of failure. 

Everything that you want and deserve is on the other side of fear. In this episode, I will teach you how to work with your fear so that you can step out of your comfort zone and live an extraordinary life.Text me now to join my motivational text group +1-512-580-9305 Reveal the h ... Show More

intimidating, uncertain, irresponsible; those are just a few things that come to mind when considering risks. our perception on taking risks has been framed that way since we were young, and risking our comfort and safety for something different, something greater is rarely encou ... Show More

In this weeks episode Ashton and Cartia sit down to chat about the one of the biggest things stopping you from living the life you want… FEAR. They unpack the types of fear that we commonly experience, how to face those fears, and how to turn fear into motivation! We hope you enj ... Show More